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Apr 22, 2020 · In Episode 1 of the Low Oxalate Kitchen Podcast, Dr. Michael Liebman I attempt to help clear the waters for people just starting out on a low oxalate diet. We also give a bit more detail for the people who have been trying to figure this out for some time and are at the point that they want take a deeper dive.
- Introduction to Episode #1
- Show Notes
- A Note on Probiotics and VSL#3
When I first was told I needed to go on a low oxalate diet, it was after I had my first kidney stone analyzed. The doctor told me my stones were made from calcium oxalate, and that I should start a low oxalate diet as soon as I could. They then proceeded to hand me a couple-page printout that looked like it hadn't been updated in 20 years. It had a...
[03:40] What are oxalates and oxalic acid, where are they found? [05:14] Factors affecting oxalate content of foods [06:25] Importance of serving size and cooking methods [10:50] Soluble vs insoluble oxalates [12:54] Impact of maturity/ripeness of foods [14:40] Grains/breads/soil conditions [17:26] Factors affecting absorption [18:35] How is absorb...
In this episode, we talked briefly about if there were any probiotics currently on the market that might be useful in helping to break down ingested oxalates, and Dr. Liebman mentioned VSL#3. The current formulation of that probiotic is similar to the original that was used in Dr. Liebman’s studies. But as of 2016, the original inventor of that for...
Dr. Leibman joined St Rose Pediatrics in October 2019. He is fluent in Russian, conversation Hebrew, and speaks Spanish. He is PALS and NRP certified. He is Board Pediatric eligible. In his spare time, Dr. Leibman interests are mentoring, medical education, personal health, and fitness
Dr. Michael "Mosha" Leibman MD is a board-certified pediatrician who practices evidence-based medicine with a holistic approach, combining complementary and alternative therapies, such as nutrition, herbal medicine, mind-body techniques, and lifestyle modifications to provide optimal treatment plans for his patients.
Dr. Michael R. Leibman is an obstetrician-gynecologist in Englewood, New Jersey and is affiliated with multiple hospitals in the area, including Englewood Hospital and Holy Name Medical...
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- (201) 894-3000
- Englewood, NJ
In Episode 1 of the Low Oxalate Kitchen Podcast, Dr. Michael Liebman I attempt to help clear the waters for people just starting out on a low oxalate diet. We also give a bit more detail for the people who have been trying to figure this out for some time and are at the point that they want take a deeper dive.
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Dr. Michael Leibman graduated from Albert Einstein College of Medicine of Yeshiva University. Dr. Leibman has one office in New Jersey. Specializing in the field of Obstetrics & Gynecology, Dr. Leibman is prepared to provide comprehensive care for the reproductive system in women.
