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- Known for being the mindset coach and performance coach to the world's number 1 and recently retired tennis player, Ash Barty, Ben works with CEOs, executives and coaches from around the world as well as 2022 Australian of the Year, Dylan Alcott, world surfing champion, Stephanie Gilmore and 3 times AFL Premiers, Richmond Football Club.
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Ben Crowe, Mojo's Founder. Known for being the mindset coach and performance coach to the world's number 1 and recently retired tennis player, Ash Barty, Ben works with CEOs, executives and coaches from around the world as well as 2022 Australian of the Year, Dylan Alcott, world surfing champion, Stephanie Gilmore and 3 times AFL Premiers ...
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15 minutes shot of inspiration from Ben Crowe. Limited. All...
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Merv. Member since Sept 2021. Today, thanks to Mojo, I have...
- Ben Crowe
And from Olympic gold medallists to world champion surfers,...
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Merv. Member since Sept 2021. Today, thanks to Mojo, I have resolved many previously life story issues with compassion and empathy, gained clarity on my values, purpose, and goals, and developed positive daily habits that enrich my life and the lives of those around me.
And from Olympic gold medallists to world champion surfers, to AFL Premierships and Grand Slam champions, it has constantly amazed me how powerful these same principles were in helping someone's mindset on the field and perspective off it. To balance courage with consideration.
He’s helped Ash Barty, Dylan Alcott and the Richmond Tigers rediscover their mojo – and right now, Ben Crowe’s rebooting his own. Here’s how he does it.
- Give Yourself Permission to Fall Down
- See Vulnerability as A Strength
- Move Past The 'Perfection Myth'
- Tell Yourself Positive Stories
"Anyone can really learn and understand what the best version of them looks like," Crowe tells RN's Sporty. To become your best self, he says, you first need to let go of the things you can't control and focus on the things you can. Then, start focusing on authenticity. "[That's working] out first and foremost 'who am I?', and really disconnecting ...
Crowe says there are "two types of people on the planet today", and not just in a sports context. "There's those who see vulnerability as a strength and those who view it as a weakness," he says. If you're the latter, typically you are "very closed, closed minded, defensive," Crowe says. "You feel like you're on the back foot, being attacked. You'r...
Crowe says we also need to get over our fear of failure; of not being perfect all the time. "We are so caught up in this perfection myth," he says. "We think we have to have the perfect body or the perfect job or the perfect relationship." He says it springs from a damaging feeling of inadequacy. "We are all caught up in that 'I'm not enough'," Cro...
Crowe says the narratives we have in our heads about our lives can either propel us forward, or hold us back. "We are the stories we tell ourselves about ourselves," he says. "And you are the author of your life story, so the good news is you get to write the ending." Storytelling to positive effect involves going back over memories or stories "tha...
Aug 11, 2023 · Ben Crowe is the renowned mindset coach for Ash Barty, Dylan Alcott, Steph Gilmore and Dustin Martin. Explore how Crowe's philosophy empowers us to regain the art of living. Discover...
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- Mark Bouris
Apr 1, 2022 · Ash Barty with coach Craig Tyzzer and mindset coach Ben Crowe after winning the Australian Open. Crowe is an athlete mentor, mindfulness coach, call it what you will.
