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  1. Find out where you can buy basic food and drink from in Malta, the prices of groceries and the cost of meals + Tips and recommendations!

    • Ftira. Ftira is a traditional Maltese flatbread baked on the islands for centuries. It has a thick crust and a light, airy interior texture with large, irregular holes.
    • Pastizzi. Pastizzi are a Maltese snack – small, diamond or round-shaped pastries with flaky, crispy filo dough encasing fillings like ricotta cheese, mushy peas or spiced meat.
    • Hobz biz-zejt. Hobz biz-zejt or “bread with oil” in English is a beloved Maltese street food consisting of crusty, olive oil-brushed bread that is rubbed with sweet and tangy tomato paste known as kunserva helwa and then topped with ingredients like tuna, capers, olives, onions and herbs.
    • Qassatat. Qassatat are small savory pastries that are a popular street food and snack in Malta, similar to the more well-known pastizzi. Qassatat have a soft, bread-like dough folded over fillings like ricotta, mushy peas, spinach or anchovies.
  2. Oct 9, 2021 · Oct 9, 2021. Malta boasts top-quality fruits, veggies & artisanal products! The Mediterranean diet is lauded as one of the world’s healthiest diets. Diets start with simple ingredients that, in this case, ultimately result in mouthwatering Maltese dishes such as stews, pies, desserts and open sandwiches.

    • Ftira. Ftira, a type of bread, is a staple of Maltese cuisine. This disc-shaped leavened bread is available everywhere from snack bars to sit-down restaurants.
    • Pastizzi. The most popular street food in Malta is a pastizz, a hand-held crispy pastry. We get hungry just thinking about them. Pastizzi are usually diamond-shaped and made with a Maltese pastry like the light and flaky Greek phyllo dough.
    • Lampuki. As an island, fish have always been an important part of the diet. One of the most popular options is lampuki, a meaty white fish also known as dorado, dolphinfish, or mahi mahi in other countries.
    • Aljotta. If lampuki pie isn’t your thing, consider trying the fish stew called alijotta. It’s a sort of fish and tomato bouillabaisse that gets its flavor from a mix of herbs, garlic, and citrus as well as the fish bones that are added to make the robust broth.
  3. May 25, 2024 · Discover the Mediterranean influences that flavour food in Malta - traditional dishes, seasonal produce, food tours and best restaurants in Malta and Gozo

  4. Sep 28, 2022 · The best places to eat in Malta are often housed in heritage 16th-century buildings © Electro Lobster Project. Treat yourself to Maltas best fine dining. Maltas best fine dining destinations combine award-winning innovation with a focus on seasonal ingredients and frequently blend global and traditional Maltese flavors.

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