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  1. Alan Aragon's Research Review (AARR) is the original, and still the gold standard monthly journal for staying on top of the latest research in nutrition, supplementation, and training. About AARR JOIN US!

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      Peer-reviewed publications. June 2024: ISSN position stand:...

    • Champions

      I have relied on Alan Aragon’s professional expertise for a...

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      Speaking Schedule. Teaching is one of my biggest passions,...

    • About Alan

      Alan Aragon is a nutrition researcher and educator with over...

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  2. Alan Aragon's Research Review. In January, 2008…. I launched the first-ever monthly research review targeted toward the fitness audience, and several other outfits have tried to emulate my model since then. Alan Aragon’s Research Review (AARR) is my way of helping health/fitness professionals & enthusiasts examine the latest nutrition ...

  3. Alan Aragon is back! I am incredibly honored that Alan has shared his knowledge on the Rock That Fitness Podcast now for the third time. Dr. Alan Aragon is a nutrition researcher, educator, and author with over 30 years of success in the health field and is highlighting the importance of using evidence-based information to help you live your best Rockstar life.

  4. Alan: Two to five servings of vegetables is the public health guideline for that two to five servings of vegetables, two to four servings of fruit. Some literature will say two to three servings of fruit, but it really depends on the fruit. And by the way, fruit juice chugging is not the same as eating whole fruits.

  5. Nov 2, 2023 · For more than three decades, Alan Aragon has been a pillar of nutrition research and education. The reach of his influence extends across the fitness industry, pushing it significantly towards evidence-based information. Renowned clients such as Stone Cold Steve Austin, Derek Fisher, and Pete Sampras stand as testimonials to his success and expertise. For the […]

  6. Aug 8, 2024 · Dividing his time between two prestigious establishments, the William Harvey Research Institute at Queen Mary University of London and the Institute of Ophthalmology, Dr Aragon-Martin continues to deepen his knowledge of connective tissue disorders and their genetic make-up.

  7. Meet Dr. Cecilia Aragon, an award-winning data scientist and professor who has made significant contributions to data visualisation and human-computer interaction. Her groundbreaking work is not ...

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