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1. www.wellandgood.com › best-jigsaw-puzzles-forThe Best Jigsaw Puzzles for Relaxation | Well+Good

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   • Calm Hidden Waterfalls Puzzle, $10. Calm has many different landscape puzzles to grab, from mountains to this scenic waterfalls with 300 pieces. Shop now: Calm Hidden Waterfalls Puzzle, $10.
   • Apostrophe Puzzles Island Hopping Puzzle, $36. This vibrant 1,000-piece puzzle from Apostrophe Puzzles, a Black-owned and woman-led company dedicated to celebrating the work of contemporary artists of color, features the art of Marianne Angeli Rodriguez.
   • Puzzledly Main Squeeze Puzzle, $19. This glossy 500-piece puzzle features all your favorite fruit: kiwis, lemons, melons, and more. Extra bonus: It's made with 100 percent recycled material.
   • Magic Puzzle Company Mystic Maze Puzzle, $44. This isn't your typical puzzle. There are more than 50 easter eggs to find as you're doing it, and you'll get to experience a magic trick after you finish.

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3. wellnessblessing.com › blog › how-jigsaw-puzzles-areHow Jigsaw Puzzles Are Great for Mental Wellness

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   Oct 23, 2023 · The key is to find a puzzle with art that uplifts and inspires you, as your mind can relax into a beautiful picture and experience a mini-mental retreat. Here are a few of my favorite puzzles from high-quality puzzles companies like Ravensburger, Eeboo, and Elena Essex.

4. www.jigsaw365.com › relaxingRelaxing Jigsaw Puzzles | Jigsaw 365

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   Soothe your mind and have fun at the same time with these relaxing-themed jigsaw puzzles. Choose any picture to start, sit back and relax while joining the pieces one by one. All these online jigsaw puzzles are customizable.

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     Play Jigsaw Puzzle To Relax - So Calming And Satisfying

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     20 Minute Compilation | Jigsaw Puzzle Time Lapse | 9 Puzzles | Relaxing, No Dialogue

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     10 Tips for Doing Jigsaw Puzzles in Small Apartments

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6. www.womenshealthmag.com › life › g3050129222 Best Jigsaw Puzzles For Adults In 2023, According To Reviews

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   Dec 5, 2023 · Some games come and go, but jigsaw puzzles are here to stay. If anything, puzzles have gotten, dare I say it, ~trendy~ over the years—and for good reason: They whip your brain into high gear.

   • Occupation: Freelance Writer

7. thejamesmaxwell.medium.com › the-mindfulness-ofThe Mindfulness of Jigsaw Puzzles: Finding Calm in the Pieces

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   Dec 13, 2023 · In a world that often feels fragmented and chaotic, finding moments of calm and mindfulness is paramount to our well-being. Jigsaw puzzles, with their ability to captivate our attention, engage...

8. strongmocha.com › vetted › best-jigsaw-puzzles15 Best Jigsaw Puzzles to Challenge Your Mind and Relax Your ...

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   Jun 10, 2024 · Do jigsaw puzzles truly provide the same level of relaxation and challenge as people say? We've all heard about the benefits of doing jigsaw puzzles, but have you ever wondered which ones are the best to stimulate your mind and provide a sense of calm?

9. People also ask

   Can jigsaw puzzles help you practice mindfulness?

   • Beyond relaxation, jigsaw puzzles offer an opportunity to practice mindfulness. Mindfulness is the practice of being fully present and engaged in the current moment, without judgment. It involves paying attention to the details, focusing on our senses, and immersing ourselves in the task at hand.

   The Art of Jigsaw Puzzles: Relaxation and Mindfulness in One Activity

   simmonspatrick.medium.com/the-art-of-jigsaw-puzzles-relaxation-and-mindfulness-in-one-activity-7d4fbfd0557c

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   Why do jigsaw puzzles work?

   • Jigsaw puzzles have the unique ability to induce a state of flow, where we become fully absorbed in the process of piecing them together. As we focus on the puzzle, our mind enters a state of tranquility, free from distractions and worries. Engrossed in the task at hand, we lose track of time and tap into a sense of calm and contentment.

   The Mindfulness of Jigsaw Puzzles: Finding Calm in the Pieces

   thejamesmaxwell.medium.com/the-mindfulness-of-jigsaw-puzzles-finding-calm-in-the-pieces-f8f42d5458d0

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   Are jigsaw puzzles a good practice?

   • Jigsaw puzzles lend themselves well to this practice, as they require our undivided attention and focus. When we sit down to tackle a puzzle, we are forced to slow down, concentrate, and carefully examine each piece.

   The Mindfulness of Jigsaw Puzzles: Finding Calm in the Pieces

   thejamesmaxwell.medium.com/the-mindfulness-of-jigsaw-puzzles-finding-calm-in-the-pieces-f8f42d5458d0

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   Do jigsaw puzzles help relieve stress?

   • Psychologists and therapists often recommend jigsaw puzzles as a stress-relieving activity. Dr. Joann Lukins, a psychologist specializing in mindfulness, explains that the act of working on a puzzle encourages our brain to produce dopamine, a neurotransmitter associated with pleasure and relaxation.

   The Art of Jigsaw Puzzles: Relaxation and Mindfulness in One Activity

   simmonspatrick.medium.com/the-art-of-jigsaw-puzzles-relaxation-and-mindfulness-in-one-activity-7d4fbfd0557c

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10. simmonspatrick.medium.com › the-art-of-jigsawThe Art of Jigsaw Puzzles: Relaxation and Mindfulness in One ...

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    Nov 22, 2023 · In today’s fast-paced world, where stress and anxiety are common, jigsaw puzzles offer a calming escape and an opportunity to practice mindfulness. This article explores the art of jigsaw puzzles...