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With the Monash University FODMAP app, you’ll be able to: Find Low FODMAP certified products from major food brands. Discover what's available locally, and across the globe. Get regular updates from the Monash FODMAP team.
- Get APP Help
Uses a simple traffic light system to classify foods low...
- Low FODMAP Diet
Discover the Low FODMAP Diet for IBS sufferers. Access...
- Get APP Help
Discover the Low FODMAP Diet for IBS sufferers. Access detailed research on how this diet can relieve gut disorders. Get accredited to share the Low FODMAP message in your clinic or community.
The Monash University Low FODMAP diet smartphone application helps manage symptoms of IBS by restricting foods that are high in certain short-chain-carbohydrates (sugars) called FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides and polyols), which are poorly absorbed by the gastrointestinal tract.
Uses a simple traffic light system to classify foods low FODMAP (green), moderate FODMAP (amber) or high FODMAP (red). A 'Recipe' book with over 80 recipes and meal ideas. A 'Booklet' containing important information about IBS, FODMAPs and practical tips to help you follow a 3-step FODMAP diet.
Sep 6, 2023 · We have put together a comprehensive tutorial for the Monash University FODMAP Diet App to ensure you get the most out of all the app functions!
Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The...
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Monash University’s Low FODMAP Diet App provides sufferers of IBS with a complete guide to the low FODMAP diet, including related recipes, information and recommendations about which foods to eat, and which to avoid.