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      • Being your own worst enemy is a common phenomenon that can affect anyone. It means that you sabotage your own success, happiness, or well-being by engaging in negative thoughts, behaviors, or habits. Some examples of being your own worst enemy are procrastinating, avoiding feedback, blaming others, or being overly self-critical.
      www.believeinmind.com/self-growth/examples-of-being-your-own-worst-enemy/
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  2. Oct 3, 2017 · 1. Identify your negative thoughts. Your negative thoughts about yourself may be so automatic that you don't even notice them. But try to catch them, write them down, and then see if there...

  3. Jan 8, 2024 · Being your own worst enemy is a common phenomenon that can affect anyone. It means that you sabotage your own success, happiness, or well-being by engaging in negative thoughts, behaviors, or habits. Some examples of being your own worst enemy are procrastinating, avoiding feedback, blaming others, or being overly self-critical.

    • sanjupradeepa@believeinmind.com
  4. May 28, 2021 · Are You Your Own Worst Enemy? Identifying and understanding self-sabotaging behavioural patterns. Posted May 28, 2021 | Reviewed by Jessica Schrader

  5. Feb 13, 2021 · Resilience. How to Stop Being Your Own Worst Enemy. When you’re your own worst enemy, how do you fight back? Posted February 13, 2021. Irene is a 30-something businesswoman who has to pass the...

    • You Trust Other People More Than You Trust Yourself
    • You Give Yourself Anxiety Because You Value Other People's Comfort Over Your Own
    • You Create Unrealistic Demands of Yourself and Wonder Why You've Always "Failed"
    • You Identify with Your Thoughts
    • You Wait For Someone Else to "Save" You
    • You Refuse to Accept Yourself Because You Think It Means Giving Up on Being More
    • You Wait For Motivation Or Inspiration to Get You to Act

    If this tends to be the case for you, you need to be extra careful, because if basically any one or two people in your immediate social circle agree on something, you'll probably start to just adapt to it unknowingly, assuming that the whole knows better than the individual. (Which is not the case. I'm not going to cite grotesque historical facts t...

    This certainly doesn't mean that you have to be inconsiderate of other people's feelings just so you can get things off your chest — it's about striking a balance and speaking with purpose when there is an issue. If there's a situation that's making you uncomfortable, you need to address it. But you also need to address it in a constructive way, an...

    A lot of the time, when we don't know how to exercise real self-control, we cut ourselves off entirely from something that's ultimately necessary or desirable (and so in contrast, we binge or fail because of the imposed restriction). We guilt ourselves for eating when we know that not eating doesn't actually bring us closer to health or other goals...

    ... Or your feelings. Or the "roles" you play in other people's lives. You identify with all of these transitory things, and disregard who you really are: the being (person) who is experiencing all of them. If you identify with your thoughts ("I am sad," rather than "I am experiencing sadness") you start to become them, or think that experiencing a...

    The way this tends to manifest for most people is just through incessant complaining with no desire to change anything, or "suffering" loudly when the solution is simple. It's the idea that if it's not your fault, it's not your problem (even though you know it is). Being your own best friend is about loving yourself enough to fix your life. To take...

    You essentially try to scare and police yourself into being "better" all under the guise of the idea that you're doing something good for yourself. The reality is that fear does not create anything but more fear. The intention behind something manifests far more vividly than the idea of what it would become ever does. That's because the energy put ...

    Losers wait to feel motivated. Winners just get on with it regardless. (Who "wins" and "loses" is up to interpretation, but hey.) The point is: if you're sitting around waiting to feel inspired or to be motivated to get something done, you'll never actually do it (and you certainly won't be able to do it regularly). People who love themselves know ...

  6. May 22, 2024 · It’s believed that Frederich Nietzsche was the first person to say something along the lines of ‘man is his own worst enemy’. That quote has rung true with people time and time again. As humans, it feels like we get in our own way and make life difficult simply because it’s all we know how to do.

  7. Sep 17, 2014 · Listed below are 8 reasons why you, of all people, are your number one worst enemy, along with how you can overcome, well, yourself. 1. You Don’t Manage Your Expectations

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