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  2. Nov 3, 2023 · External abdominal oblique is the largest and the most superficial of the lateral abdominal muscles. It lies beneath the thoracic and abdominal skin , covering the internal abdominal oblique and anterior halves of the ribs and intercostal muscles .

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  3. Apr 8, 2024 · The external oblique is a muscle of the anterior abdominal wall. It is the largest and most superficial of the flat abdominal wall muscles. Attachments: Originates from ribs 5-12 and inserts onto the iliac crest and pubic tubercle. Actions: Flexion and contralateral rotation of the torso.

  4. Jan 20, 2018 · The external oblique muscle is one of the outermost abdominal muscles, extending from the lower half of the ribs around and down to the pelvis.

  5. The abdominal external oblique muscle (also external oblique muscle or exterior oblique) is the largest and outermost of the three flat abdominal muscles of the lateral anterior abdomen. Structure. The external oblique is situated on the lateral and anterior parts of the abdomen.

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    The external oblique muscle is one of the outermost abdominal muscles, extending from the lower half of the ribs around and down to the pelvis. Together, the external oblique muscles cover the sides of the abdominal area, being large and sitting on the top surface of the abdomen right below the subcutaneous fat and skin. Internal obliquesare undern...

    The external obliques on either side: 1. Help rotate the trunk 2. Bilateral contraction of EO along with rectus abdominis and internal oblique flexes the trunk by drawing the pubis towards the xiphoid(like in crunches or sit-ups) 3. Stabilizing the core 4. Help pull the chest, as a whole, downwards, which compresses the abdominal cavity. 5. Assisti...

    Bilateral muscle weakness decreases the ability of trunk flexion, and you can see anterior pelvic tiltingfrom standing position in cases of bilateral weakness. Trigger points:abdominal obliques may develop trigger points due to emotional stress, extra load during exercises, or even new exercise, due to incision, direct trauma, or secondary due to o...

  6. Dec 18, 2022 · The external oblique muscle is made up of muscle fibers that run in opposite directions, which gives it a diagonal orientation. This allows the muscle to flex and rotate the spine, as well as perform lateral flexion. The muscle is also responsible for maintaining proper posture and balance.

  7. Oct 27, 2019 · The external oblique (L. externus, external ; obliquus, oblique.) is a broad, flat sheet of muscle on either side of the abs. It is named after its location (external to the internal oblique) and its fiber direction (oblique relative to the midline of the body).

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