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1954 Bern. 5,000 m. Emil Zátopek (Czech pronunciation: [ˈɛmɪl ˈzaːtopɛk] ⓘ; 19 September 1922 – 21 November 2000) was a Czech long-distance runner best known for winning three gold medals at the 1952 Summer Olympics in Helsinki. He won gold in the 5,000 metres and 10,000 metres runs, but his final medal came when he decided at the ...
Sep 16, 2016 · Zátopek believed that ‘What a man wants, he can achieve.’ All it took was effort, persistence and a cheerful indifference to discomfort. ‘Pain is a merciful thing,’ he explained.
Sep 15, 2024 · Zátopek was known as “the bouncing Czech” because of his ungainly running style. He began to run in 1940 when, while working in a shoe factory, he was encouraged to participate in a 1,500-metre race. Though he lacked training, he finished second and thereafter devoted himself to running. Zátopek first attracted international attention in ...
- The Editors of Encyclopaedia Britannica
Sep 13, 2020 · Zatopek decided to enter the marathon, having never run the distance before. Lining up against the world record holder and champion Jim Peters of Great Britain, he began the race as a clear underdog. Approximately an hour into the race, Zatopek - who was famously talkative during his runs - turned to Peters and asked him whether he thought the pace was OK.
Nov 21, 2000 · Zatopek dropped back a pace or two, lowered his head on his shoulders, grimaced and started pounding the asphalt. A few kilometres down the road, Peters had dropped back out of sight and running alongside Zatopek was Sweden’s Gustav Jansson. As they reached a refreshment station, Zatopek saw Jansson take and eat a slice of lemon.
Mar 24, 2016 · Emil Zátopek was once the world's best loved athlete – many runners still consider him the greatest Olympic champion of all. But in 1968 his life took a turn for the worse. His brave stand ...
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Mar 2, 2024 · Zátopek's enduring legacy is rooted in his visionary training methods, which defied conventional wisdom and set a new standard for athletic preparation. His embrace of high-intensity interval training and unorthodox techniques, such as running with weighted clothing, challenged the prevailing norms of distance running, ushering in a new era of innovative training strategies.
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