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Feb 28, 2022 · In this episode of my Masterclass series, I am interviewed by my good friend and podcast host Dhru Purohit about why sugar is so harmful to our health, why the type of sugar really doesn’t matter, and much more. This episode is brought to you by Eight Sleep and Athletic Greens.
Jun 28, 2024 · Best-selling author and physician Dr Mark Hyman believes he has the secrets to wellness and longevity. He talks to William Hosie about Big Sugar lobbies and why we need to change how we...
- William Hosie
- 5 min
Jul 1, 2020 · I can’t tell you how many times I’ve heard someone say they wish they had more willpower to be able to quit sugar. But here’s the thing: it’s an actual physical addiction and the food industry strives to get us hooked on sugar.
Dec 2, 2015 · Artificial sweeteners make you hungrier and cause you to crave even more sugar and starchy carbs, such as bread and pasta. Artificial sweeteners are highly addictive. I regularly see patients who complain they can’t kick their diet-soda habit. “I have one in the morning and I can’t stop,” they say.
Dr. Mark Hyman: We see, obviously, sugar, high fructose corn syrup, which is the most abundant ones. There's also names that they give things that are healthy like coconut sugar, or cane sugar, or dehydrated can juice, or all these kinds of names for sugar that's really sugar.
I can’t tell you how many times I’ve heard someone say they wish they had more willpower to be able to quit sugar. But here’s the thing: it’s an actual physi...
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Sep 12, 2016 · As Dr. Mark Hyman explains, sugar addiction is a real physiological condition. Food isn’t just calories, says Hyman. Food is medicine.
