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Protein, carbohydrates, vegetables or fruits
- Katie Holmes follows a strict diet to stay in shape. She follows a "triangle food" diet that involves having something from three main food groups: protein, carbohydrates, vegetables or fruits.
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Jul 8, 2022 · In her December 2019 Shape cover interview, Katie Holmes discusses self-care, her typical diet, and workouts with Suri.
- Pamela O'brien
- 1 min
Apr 11, 2023 · Katie Holmes' diet: The Dawson's Creek actress follows the same morning regime every day - see her breakfast and lunch.
- Melanie Macleod
Mar 9, 2018 · Katie Holmes opened up about her diet. However, she is not against the occasional indulgence; Katie said that her go-to fast food is a cheese quesadilla from Mexican chain Chipotle.
- 42 sec
Jul 26, 2023 · Describing her everyday diet, Katie mentioned: "Usually I make a smoothie in the morning with greens and fruit. And I eat a lot of salads and fish.
- Faye James
- 30 sec
Nov 7, 2019 · Speaking to Shape about her diet and fitness routine, the 41-year-old actress revealed that when it comes to food, she tries to adopt a “balanced approach”, focusing on – but not obsessing over – nutritious foods. She still likes to indulge, too. “If there’s junk food, I have it and then just eat healthier the next day. My favourite food is nachos.
- Jessica Rapana
Oct 2, 2020 · Katie Holmes usually starts her day with a breakfast shake, with other staples she makes sure she always has at home, including cereal, canned soup, pasta and tomato sauce, so she can easily prepare quick, tasty meals before and after work.
Oct 5, 2016 · Holmes joked that Oatmeals, the restaurant that only serves oatmeal, might have a new flavor called "The Holmes" added to the menu to commemorate her creation: microwaved instant oats, truffle...
