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People also ask
What's in a Subway sandwich?
What makes a good Subway sandwich?
Are all Subway Sandwiches the same?
What kind of meat is in a Subway sandwich?
What are some popular Subway sandwich combinations?
Whether you fancy something chef-inspired from our Signature Series menu, one of our cheesy SubMelts® has caught your eye, or you’re just craving your own creation, we’re sure to have something on the menu to suit you.
- Overview
- Picking Your Bread and Meat
- Adding Your Toppings
Ordering a sandwich at Subway can seem like a daunting task if you’ve never done it before. Even if you have ordered one, you know that you have to make a plethora of decisions when building your sandwich. Luckily, you can build the perfect sub by carefully selecting your bread, meat, and toppings based on what you’re in the mood for.
Choose between a footlong or 6-inch sandwich and pick the bread you want. Look at Subway’s menu to pick a meat base or ask for something specific.
Substitute a veggie patty if you don’t want meat on your sandwich or simply don’t have any kind of meat (or patty).
Select toppings, including cheeses, veggies, sauces, and spices. Decide whether you want it toasted or not before finalizing the order.
Select a footlong or 6-inch sandwich depending on how hungry you are.
Subway is well known for offering a choice between a 6-inch and footlong sandwich. The first step is figuring out how hungry you are. If you’re typically capable of eating an entire sandwich and happen to be very hungry, order a footlong. If you’re just stopping by for a light lunch, order a 6-inch sandwich.
Pick the type of bread that you want for your sandwich.
Every Subway offers honey oat, Italian herbs and cheese, 9-grain wheat, and Italian bread. Italian and honey oat are classic sandwich choices, while 9-grain wheat provides a healthier option. Italian herbs and cheese has the strongest flavor profile. Select your bread based on what you’re in the mood for, and what kind of sandwich that you’re getting.
Choose the kind of cheese you want on your sandwich.
Every Subway has American and Monterey cheddar cheese, but most of them also have mozzarella, cheddar, pepper jack, provolone, and swiss. Select a cheese that you think goes best with the meat on your sandwich.
If you’re not sure what kind of cheese belongs on your sandwich, ask your Subway artist what it traditionally comes with.
Have your sandwich toasted if you’d like it heated.
After you pick your bread, menu item, and cheese, your sandwich artist will ask you if you’d like it toasted.
Deciding between toasted or untoasted boils down to whether you want your sandwich to be warm or not.
- Italian B.M.T. What's in it: Genoa salami, ham, pepperoni on Italian bread, because it really should be. Oh, Genoa salami, pepperoni and Black Forest ham, you are a hot menagé à trois we can't get enough of.
- Subway Club. What's in it: Oven-roasted turkey, Black Forest ham and Angus roast beef, then pile all your toppings on, add a smidgen of English mustard, then opt for the hearty multigrain bread.
- Tuna. What's in it: Tuna on wheat. Definitely wheat. Now, we love tomatoes, but you might want to consider skipping them on this one—and possibly the dressing too, just because the bread can quickly get too soggy.
- Roast Beef. What's in it: Angus roast beef—plus, we recommend English mustard with this one and served on wheat. If you've ever spent time skiing in the French Alps, you may have occasionally heard the phrase "Alez, roast beef!"
Jul 2, 2024 · Subway Sandwiches, Ranked From Worst to First. When you’re hungry for something quick and simple, yet healthier than a McDonald’s cheeseburger, where do you usually go? If you’re like millions of Americans, Subway is probably the answer. The chain’s subs, served on 6-inch or foot-long rolls, are reliably satisfying.
- Marina Nazario
Subway® Delivers. Get your favourite Subs delivered by our delivery partners. Order via your delivery apps. Explore the Subway® website – download the Subway® App, join all new Subway Rewards®, explore our menu or find a restaurant.
Jul 20, 2023 · The true beauty of the subway sandwich lies in its endless customization possibilities. With over 60 ingredients to choose from, you can craft a sandwich that is uniquely yours. From the meat and cheese to the vegetables and sauces, the combinations are virtually limitless.
Subway® offers a variety of fresh veggies to build sandwiches, wraps or salads, as well as our Meatless Philly Steak and spiced Plant Patty which are suitable for vegetarian diets. Please visit our Nutrition page for details on ingredients for specific menu items.
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Explore 20 healthy sandwiches that are delicious and quick to prepare for daily meals. Find 20 healthy sandwiches for your daily diet which are delicious & easy to make.
Up To 60% Off Subway Official Sale. Shop Subway Online for Great Prices at Store Sale & Clearance.