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   What are the symptoms of seasonal affective disorder (SAD)?

   • The symptoms of seasonal affective disorder (SAD) are similar to those of normal depression, but they occur repetitively at a particular time of year. They usually start in the autumn or winter and improve in the spring. The nature and severity of SAD varies from person to person.

   Symptoms - Seasonal affective disorder (SAD) - NHS

   www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/symptoms/

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   Does seasonal affective disorder affect people in the summer?

   • Seasonal affective disorder (SAD), more recently known as major depressive disorder with a seasonal pattern, mostly affects people in the winter months. However, some people can experience it in the summer. As days grow shorter and the weather turns colder in winter, many people find themselves feeling a little down.

   What to know about seasonal affective disorder (SAD) in summer

   www.medicalnewstoday.com/articles/seasonal-affective-disorder-in-summer-causes-symptoms-treatment-and-more

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   How does summer sad affect a person's mental health?

   • Geography and location also influence the onset of summer SAD. Locations with very hot summers can lead to discomfort, dehydration, and disrupted sleep, all of which can amplify depressive symptoms.

   The signs and symptoms of seasonal affective disorder in summer

   www.nuffieldhealth.com/article/signs-symptoms-of-seasonal-affective-disorder-in-summer

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   Can you feel sad in the summer?

   • However, some people can experience it in the summer. As days grow shorter and the weather turns colder in winter, many people find themselves feeling a little down. But for some people, this sadness is more than just a passing feeling and is actually a symptom of SAD.

   What to know about seasonal affective disorder (SAD) in summer

   www.medicalnewstoday.com/articles/seasonal-affective-disorder-in-summer-causes-symptoms-treatment-and-more

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   Is summer seasonal depression a reversal?

   • Typically, SAD is associated with the cold and dark winter months. Most people with SAD see their symptoms come on during the autumn and begin to fade during the spring when things start to brighten up. This is not the case for people with summer seasonal depression. This type of SAD is rarer and sees a complete reversal of the symptom cycle.

   The signs and symptoms of seasonal affective disorder in summer

   www.nuffieldhealth.com/article/signs-symptoms-of-seasonal-affective-disorder-in-summer

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   Can seasonal affective disorder affect your mood?

   • We often associate the summer with sunshine and feeling happier, however around 10% of seasonal affective disorder (SAD) cases occur during the warmer months. If you notice your mood fluctuating with seasonal change, you’re not alone.

   The signs and symptoms of seasonal affective disorder in summer

   www.nuffieldhealth.com/article/signs-symptoms-of-seasonal-affective-disorder-in-summer

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2. www.mind.org.uk › information-support › types-ofSeasonal affective disorder (SAD) - Mind

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   You can experience it in winter or summer. It's like having your own portable black cloud. It's common to be affected by changing seasons and weather, or to have times of year when you feel more or less comfortable.

   • Causes

     SAD is diagnosed if your depression has a seasonal pattern....

   • Self-care

     Seasonal affective disorder (SAD) Explains seasonal...

   • The Misconceptions Surrounding Sad

     Vicky talks about her experience of Seasonal Affective...

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     For more info on some of the issues covered in this podcast,...

3. www.nhs.uk › mental-health › conditionsOverview - Seasonal affective disorder (SAD) - NHS

   www.nhs.uk › mental-health › conditions

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   Some people with SAD may have symptoms during the summer and feel better during the winter. Symptoms of SAD can include: a persistent low mood. a loss of pleasure or interest in normal everyday activities. irritability. feelings of despair, guilt and worthlessness. feeling lethargic (lacking in energy) and sleepy during the day.

4. www.nhs.uk › mental-health › conditionsSymptoms - Seasonal affective disorder (SAD) - NHS

   www.nhs.uk › mental-health › conditions

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   The symptoms of seasonal affective disorder (SAD) are similar to those of normal depression, but they occur repetitively at a particular time of year. They usually start in the autumn or winter and improve in the spring. The nature and severity of SAD varies from person to person.

5. www.nuffieldhealth.com › article › signs-symptoms-ofThe signs and symptoms of seasonal affective disorder in summer

   www.nuffieldhealth.com › article › signs-symptoms-of

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   Jun 5, 2024 · People with summertime SAD typically see signs of symptoms in the spring that eventually start to fade during the autumn. How common is it? Research indicates that around 5% of people in the UK will experience some form of SAD during the year.

6. www.mind.org.uk › information-support › types-ofWhat self-care can I do for seasonal affective disorder (SAD)?

   www.mind.org.uk › information-support › types-of

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   Seasonal affective disorder (SAD) Explains seasonal affective disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

7. www.medicalnewstoday.com › articles › seasonalSeasonal affective disorder (SAD) in summer: Causes, symptoms ...

   www.medicalnewstoday.com › articles › seasonal

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   Jan 31, 2022 · Seasonal affective disorder (SAD) is much more common in winter months, however, some people can experience SAD in the summer. Learn more.

8. www.nimh.nih.gov › health › publicationsSeasonal Affective Disorder - National Institute of Mental ...

   www.nimh.nih.gov › health › publications

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   In most cases, SAD symptoms start in the late fall or early winter and go away during the spring and summer, known as winter-pattern SAD or winter depression. Other people experience depressive symptoms during the spring and summer months, known as summer-pattern SAD or summer depression.