Yahoo Web Search

Search results

1. People also ask

   Is Basil a healthy herb?

   • Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits, such as reducing oxidative stress and supporting cardiovascular health. Sweet basil (Ocimum basilicum) plays a role in many Mediterranean, and particularly Italian, cuisines.

   Basil: Uses, benefits and nutrition - Medical News Today

   www.medicalnewstoday.com/articles/266425

   See all results for this question

   Is Basil a sacred herb?

   • Holy basil is usually referred to as tulsi in India and is actually considered a sacred herb. It’s been used in more than 300 different Ayurvedic herbal treatments for thousands of years, including tinctures, teas, ointments and tonics. Types/Varieties: Did you know there are actually 35 different types of basil?

   Basil Benefits, Uses, Recipes, Nutrition and Side Effects - Dr. Axe

   draxe.com/nutrition/benefits-of-basil/

   See all results for this question

   Can Basil be used as a medicine?

   • Today, scientists study potential medicinal benefits of basil. Extracts or essential oils of basil, which provide concentrated amounts of plant compounds, are typically tested instead of whole leaves (8). Test-tube or animal studies are usually done to determine whether substances may be worth developing into medications and testing in people.

   Basil: Nutrition, Health Benefits, Uses and More

   www.healthline.com/nutrition/basil

   See all results for this question

   What type of Basil is best for supplements and herbal tea?

   • The main type of basil for supplements and herbal tea is holy basil, which is a related but different species. As recipes demand relatively small amounts of basil, this herb contributes few vitamins and minerals in typical diets. Here is the most notable nutrient content of 1 tablespoon (around 2 grams) of sweet basil (2, 3):

   Basil: Nutrition, Health Benefits, Uses and More

   www.healthline.com/nutrition/basil

   See all results for this question

   What are the health benefits of fresh basil?

   • These compounds mostly disappear during the drying process, so opt for fresh basil when possible to gain the most benefits. Health benefits of basil include: Reduction of oxidative stress. Basil is full of antioxidants. Sweet basil contains a compound called eugenol, and lime and lemon basils have limonene.

   Health Benefits of Basil - WebMD

   www.webmd.com/diet/health-benefits-basil

   See all results for this question

2. www.healthline.com › nutrition › basilBasil: Nutrition, Health Benefits, Uses and More

   www.healthline.com › nutrition › basil

   • Cached

   Jul 13, 2023 · Basil is a flavorful, leafy green herb that originated in Asia and Africa. It’s a member of the mint family, and many different varieties exist. Popular as a food seasoning, this aromatic...

   • Author: Marsha Mcculloch, MS, RD

3. www.medicalnewstoday.com › articles › 266425Basil: Uses, benefits and nutrition - Medical News Today

   www.medicalnewstoday.com › articles › 266425

   • Cached

   • Author: Yvette Brazier

   • Reducing oxidative stress. Antioxidants are essential for eliminating free radicals from the body. Free radicals are unstable molecules that develop as a result of metabolism and other natural processes.
   • Supporting liver health. A 2015 study in rats concluded that antioxidants in a powdered preparation that included tulsi, or holy basil, had a positive impact on liver health.
   • Fighting cancer. A review published in 2013 looked at whether tulsi, or holy basil, could prevent cancer. The authors concluded that the phytochemicals in holy basil may help prevent certain types of skin, liver, oral, and lung cancers.
   • Protecting against skin aging. According to research published in 2011, sweet basil has properties that might help protect the skin from some effects of aging.

4. Videos

   • 

     15:29

     youtube.com

     Growing The Best Basil - The Definitive Guide

     20 Aug 2023

     229.5K views

   • 

     7:11

     youtube.com

     6 Basil Benefits You Should Know! | Health benefits Of Basil And Uses

     12 Nov 2021

     33.2K views

   • 

     1:22

     youtube.com

     8 Health Benefits of Basil

     1 Mar 2017

     229.1K views

   View all

5. draxe.com › nutrition › benefits-of-basilBasil Benefits, Uses, Recipes, Nutrition and Side Effects ...

   draxe.com › nutrition › benefits-of-basil

   • Cached

   • Contains Disease-Fighting Antioxidants. This herb’s antioxidants and oils have the ability to help fight free radical damage while protecting DNA structure and cells.
   • Acts as an Anti-Inflammatory. Basil contains powerful essential oils, including eugenol, citronellol and linalool. Findings from studies indicate that these enzyme-inhibiting oils help lower inflammation, which is at the root of most diseases like heart disease, rheumatoid arthritis and inflammatory bowel conditions.
   • Helps Fight Cancer. Clinical studies published in Nutrition and Cancer also show that basil contains phytochemicals, which can help naturally prevent cancer, including chemical-induced skin, liver, oral and lung cancers.
   • Contains Antibacterial Properties. Another one of the benefits of basil essential oil is to provide protection against harmful bacterial growth. In studies, basil extract is even shown to be helpful in inhibiting resistant strains of bacteria that don’t respond to antibiotic treatments.

6. health.clevelandclinic.org › benefits-of-basil5 Health Benefits of Basil - Cleveland Clinic Health Essentials

   health.clevelandclinic.org › benefits-of-basil

   • Cached

   • Protects against cell damage. Basil leaves are chock full of antioxidants, natural compounds that protect your body’s cells. Your cells get damaged by oxidative stress when they have too many free radicals.
   • Prevents cancer. Several studies have demonstrated sweet basil essential oil’s potential to ward off certain cancers. In one lab study, sweet basil prevented the growth of human colon cancer cells in test tubes.
   • Helps manage blood pressure and cholesterol. Traditional Chinese medicine (TCM) practitioners have treated cardiovascular disease with basil for centuries — and with good reason.
   • Improves blood sugar levels. Both human and lab studies have shown basil’s special ability to manage blood sugar. For example, scientists observed that basil extract contributed to significant reductions in blood sugar levels in lab models of diabetes.

7. www.webmd.com › diet › health-benefits-basilHealth Benefits of Basil - WebMD

   www.webmd.com › diet › health-benefits-basil

   • Cached

   Jul 3, 2023 · These anti-inflammatory properties help lower your risk of inflammatory conditions such as arthritis. heart disease, and bowel issues. Protection against infections. Basil has antibacterial ...

8. www.health.com › basil-benefits-8662991Basil: Benefits, Nutrition, Risks - Health

   www.health.com › basil-benefits-8662991

   • Cached

   Jul 8, 2024 · Sweet basil is a popular herb full of vitamins and minerals that help support bone and digestive health. Nutrients like vitamin K help to keep bones strong while also reducing inflammation.

9. www.well-beingsecrets.com › health-benefits-of-basil21 Evidence-Based Benefits of Basil - Well-Being Secrets

   www.well-beingsecrets.com › health-benefits-of-basil

   • Cached

   Jun 20, 2019 · Updated June 20, 2019. Many herbs provide excellent flavor to dishes, and most herbs are known for their healing properties or health benefits. But which herbs provide the most benefits? Well, what else could it be? Of course, it’s the “King of Herbs” – basil. Basil substantially enhances dishes with its sweet-but-peppery taste.