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  1. 10 hours ago · Best known for her role as Eileen Grimshaw on the hit ITV soap since 2000, Sue has openly discussed her weight loss journey and the health issues that have spurred her on.

    • Video Documentary
    • Rapid Fire Questions
    • Journal Entry
    • Progress Photos
    • Resources to Learn More

    Want to watch it happen? There's a video diary/mini documentaryto go along with this post. It captures a few of the emotions and day to day activities Sam (my little brother) and I got up to throughout the five days.

    Why did you do a five day fast? Aside from the plethora of health benefits, the main reason was to see what it was like to go five days without food. If you had told me 3-years-ago, I'd have gone five days without food an operated almost as normal, I'd have told you to f*ck off. How did you start the five day fast? Since I decided to fast from Mond...

    I took notes throughout and at the end of each day to describe how I was feeling. I've copied them unedited here.

    Every morning of the fast, including the morning after breaking the fast, we took progress shots. My goal wasn't weight loss or any kind of major body changes but it was cool to see everything tighten up.

    If you want to learn more about fasting, its benefits and what happens during extended periods without food, I'd recommend the following resources. 1. All of Jason Fung's articles – Jason is a Nephrologist who specializes in type 2 diabetes reversal and intermittent fasting. His works discussing the physiology of fasting are world class. 2. Zero Fa...

  2. en.wikipedia.org › wiki › Mark_EvanierMark Evanier - Wikipedia

    Mark Stephen Evanier (/ ˈ ɛ v ə n ɪər /; born March 2, 1952) [1] is an American comic book and television writer, known for his work on the animated TV series Garfield and Friends and on the comic book Groo the Wanderer. [2]

  3. 1 day ago · Comedian Jo Brand has been candid about feeling like she was "treated differently" after losing weight in her teens, revealing how her appearance led to a change in behaviour from those around her.

  4. My first weight loss journey involved switching to a vegan diet, not drinking alcohol, and working out about 3 days a week. I lost 50 pounds that way! I’m trying to determine what I want this weight loss journey to look like at this point.

  5. To calculate your weight loss percentage, your current weight is subtracted from the weight you were at when you first began your efforts to lose weight. This figure is then divided by your starting weight and the resulting number is multiplied by 100.

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  7. Sep 26, 2021 · For the second week in a row, viewers were left taken aback by DS Strange’s transformation as they noted the actor Sean had lost weight.

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