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People also ask
How far in advance can YMCA members make online fitness classes?
Can YMCA members book online?
What is a YMCA group exercise program?
Why should you join the YMCA?
Group exercise—including strength and conditioning, spin, yoga, tai chi classes and more—is one of many ways the Y supports members in achieving their health and wellness goals. Highly trained staff develop and lead the programs and often tailor them to the specific needs of their community.
Members can make online fitness class bookings up to 7 days in advance (after 10pm). To register attendance and gain entry into a pre-booked class or activity the member is required to swipe their YMCA membership card at the centre reception.
Build flexibility, strength and inner calm. Les Mills BODYBALANCE® Virtual, is the Yoga, Tai Chi, and Pilates workout that will leave you feeling centred and calm. More BODYBALANCE® classes, more often! Les Mills Virtual workouts are audio-visual versions of the live Les Mills group fitness classes.
Group Exercise Classes are Free for YMCA Members. More than 60 class formats. Beginner, Intermediate & Advanced Classes. Classes 7 days a week, at a variety of convenient times. Open to ages 15 and up. Ages 10-14 can attend with a guardian. Free drop-off care for your kids while you workout.
Your YMCA Classes & Timetables. Timetables for all of your YMCA Fylde Coast leisure centres are available below including adult classes and swim times. Need Help Finding The Right Class For You? We have made it easier for you to choose the right class for you. See YMCA Fitness & Relaxation Classes. Adult Classes & Activities
We’ve got exercise classes to make you move, sweat, dance and stretch in the heart of London, just off Tottenham Court Road. Our expertly guided classes run across six spacious exercise studios, and our weekly class timetable keeps your workouts wonderfully varied.
It takes time, tailored support and regular motivation to get involved and stay involved. We provide a free 12 week programme with tailored support for people who are classed as inactive and have at least one health conditions with our physical activity programme.
