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  1. Dec 23, 2014 · Michelle, who’s a qualified fitness instructor and nutritionist, follows a carefully devised diet plan- which she started two weeks after having baby son Aaron last year- with lots of lean protein, fresh veg, whole fruit, and at least two litres of water a day.

  2. Jan 2, 2024 · EXCLUSIVE: Fitness fanatic Michelle Heaton opened up on her body struggles over the years, why she found it difficult being in the limelight and things she'd like to change

    • Eve Macdonald
  3. Jan 2, 2024 · Michelle Heaton has had more than her fair share of ups and downs in recent years, but as she enters 2024, the mum-of-two says she’s the strongest she’s ever been – and she put it all down to...

    • Eve Macdonald
  4. Apr 27, 2022 · Diet & Body |. Health & Fitness. Michelle Heaton: ‘I was days from death – now I’m stronger than ever!’. Twelve months after quitting booze, the pop star opens up about her secret life as an alcoholic and how she feels 10 years younger since transforming her ‘unrecognisable’ body. by Katie Banks |. Updated on 27 04 2022.

  5. Jan 2, 2024 · EXCLUSIVE: Husband and wife fitness duo Michelle Heaton and Hugh Hanley share their January go-to advice when it comes to nutrition, exercise and looking after yourself

    • Michelle Heaton
  6. 324K Followers, 2,166 Following, 5,543 Posts - Michelle Heaton (@wonderwomanshel) on Instagram: "EMMY & BRIT AWARD WINNER 🏆 ACTRESS & SINGER Liberty X SAS who dares wins Dancing on ice Director of Mission Possible Wellness CONTACT:ali@aliparry.com".

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  8. May 5, 2015 · Let fitness pro Michelle Heaton show you how! by Closer staff |. Published on 05 05 2015. Michelle’s top diet tips. Complex carbs are only on days of work outs. You get enough carbs from veg & fruit on rest days. Portion sizes of the protein should roughly be around 150g veg. Stay away from sweet corn and carrots late at night - sugary.