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  1. Learn about Good King Henry (Blitum bonus-henricus), a herbaceous perennial that has been used as a green vegetable for centuries. Find out how to grow, harvest, cook and propagate this plant, and its history and wildlife value.

  2. Chenopodium bonus-henricus, also known as good king henry, is a herbaceous plant native to Europe and Asia. It has edible leaves, seeds and flowers, and can be used as a vegetable or a herb.

  3. Blitum bonus-henricus (syn. Chenopodium bonus-henricus), also called Good-King-Henry, poor-man's asparagus, perennial goosefoot, Lincolnshire spinach, Markery, English mercury, or mercury goosefoot, is a species of goosefoot which is native to much of central and southern Europe.

  4. Good King Henry is a native of the Mediterranean and a pot herb in Britain for 5000 years. It has succulent leaves that can be used as spinach or asparagus, and medicinal properties for wounds and coughs.

  5. Learn how to grow Good King Henry, a perennial green sometimes called “wild spinach” or “poor man’s asparagus.” Find out how to plant, care for, harvest, and cook this nutritious and flavorful vegetable.

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  6. Apr 28, 2023 · Good King Henry is a close relative of the plant Chenopodium album, which as its common name – Fat Hen – suggests, was used to feed birds. It is a semi-wild plant that is both grown and found in the wild. The plant grows to be around 75cm tall, with a long stalk and arrow-shaped leaves.

  7. Apr 10, 2023 · Learn how to grow Good King Henry, a versatile and nutritious plant that can be used as asparagus, spinach, quinoa, and more. Find out its benefits, uses, and tips for cultivation in your garden.

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