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What your cholesterol levels should be. What is a good target level for you depends on things like your age, whether you have any health conditions and your risk of cardiovascular disease. These levels are a guide for healthy adults.
What is a healthy cholesterol level? This table is a general guide for ideal cholesterol and triglyceride levels for healthy adults in the UK. If you have a condition such as heart disease or diabetes, your target levels may be lower – your doctor will be able to tell you your individual targets.
Find out what cholesterol is, what causes high cholesterol, why it's important to keep your cholesterol levels under control, and how to lower your cholesterol.
Dec 16, 2023 · We explain what healthy cholesterol levels are for adults and children. Also, learn about lifestyle changes and medications to help lower your cholesterol.
High cholesterol is when you have too much cholesterol in your blood, which can increase the risk of having a heart attack or stroke. Get the facts about high cholesterol, including symptoms and causes, and what you can do to lower your cholesterol level.
Apr 30, 2024 · Cholesterol levels are measured in millimoles per litre (mmol/L) in the UK. The government recommends that the general population aims for under 5 mmol/L of total cholesterol (TC) levels, but up to three out of five adults in the UK have levels of 5 mmol/L or above 2.
Find out what you can do to lower your cholesterol, such as what to eat and what to avoid.
Anyone can have high cholesterol, even if you’re young, slim and otherwise healthy. You can’t feel it, so the only way to find out your cholesterol level is to get a cholesterol test.
Jan 11, 2023 · Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels.
Feb 16, 2024 · What do HDL and LDL cholesterol levels mean? The American Heart Association explains healthy cholesterol levels and what your triglyceride level and total cholesterol score mean.
