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Nov 18, 2022 · Key points. Widows need to be listened to and heard. A handyman is gold, but a professional support system has to prove trustworthy. Secondary, or invisible, losses add to widows'...
The Ultimate Survival Guide for Widows is a comprehensive checklist for the newly widowed that provides the knowledge, tools, and emotional support you need to handle post-death tasks, manage finances, cope with grief, and ultimately find a path towards healing and rebuilding your life with confidence.
- Time is never enough: Regardless of the duration of your relationship, losing your partner feels like an eternal loss. Whether you spent one day or several decades together, the feeling of being robbed of precious moments is universal among widows.
- I knew, but I still wasn’t ready: Even if you anticipate your spouse’s passing due to illness or other circumstances, the emotional preparation is never enough.
- Memories of the funeral: In the midst of grief, certain details of the funeral and burial become hazy, if not entirely forgotten. The intensity of emotions can create a numbing effect, protecting our minds from fully absorbing the traumatic events surrounding the loss.
- The emotions of fresh grief: The immediate aftermath of losing a spouse is filled with a huge mix of emotions. Surprisingly, my initial reaction wasn’t overwhelming sadness; it was relief.
- Be kind to yourself! You’re doing the best you can. This grief thing doesn’t come with instructions! Take each day one step at a time. One day at a time.
- Practice self-care regularly! Think about what you love to do AND DO IT! Wanna go for a walk today? Or do something lavish, like a spa day? Do it!
- The pain that you’re feeling is temporary. I know it doesn’t feel like it will ever go away. But it does eventually subside. Good days will start to sneak in between the bad days.
- You’re never “over” it so don’t let anyone tell you that you should be. And if anyone does try to tell you that you should be “over it” by now (however long it’s been!)
Feb 1, 2021 · Perhaps, as terrible as losing the love of my life was, it is also an opportunity to get to know myself better, to evolve and find my strengths. An opportunity to explore new hobbies, new passions, travel different paths, and live life more consciously.
Mar 20, 2024 · Kristin Meekhof on June 29, 2023. After a loved one dies, going through their belongings can be heart-wrenching. Here's what to keep in mind when sorting through their things. Grief.
Feb 20, 2019 · The widow’s immediate needs and making sure the bills are paid, doing estate settlement work, looking at cash flow. You’ll do a broad-brush overview of where the assets are.
