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Nov 17, 2021 · Gather the ingredients. In a medium saucepan over medium-high heat, combine 3 cups of water, quassia bark, hops (if using), and dandelion root. Cover and boil for 10 minutes. Reduce the heat to medium-low and add the lavender (if using), cardamom, allspice, rehydrated lemongrass, and salt.
- Vodka Tonic
Switch the citrus juice and garnish to either lemon or...
- Vodka Tonic
- Cinchona Tree Bark. Quinine is a natural extract from the Cinchona trees family. The bark of this tree is one of the highest natural sources of quinine in the world.
- Tonic Water. Tonic water is one of the most available and highest natural sources of quinine. Opt for a clean label tonic water that doesn’t come loaded with preservatives, sugars, or harmful sugar substitutes.
- Grapefruit. Grapefruit contains quinine-like substances, which in turn are effective in treating malaria. The explanation comes from the fact that grapefruit peel is loaded with a powerful essential oil called limonene.
- Overview
- Quinine uses
- Is quinine safe?
- Benefits of drinking tonic water
- Side effects
- Frequently asked questions
- Summary
Tonic water is a soft drink containing quinine, which gives it a bitter taste. Quinine is a common treatment for malaria. Some people believe that it can also help with leg cramps and restless legs syndrome.
Quinine comes from the bark of the cinchona tree. This tree is native to central and South America, as well as some islands in the Caribbean and western parts of Africa.
People have consumed quinine in tonic water to help treat cases of malaria for centuries.
In this article, learn about what quinine is, its side effects, and possible benefits.
Doctors continue to use quinine as a part of malaria treatment. However, it is typically a second-line treatment option and may have adverse effects at therapeutic doses.
Researchers cite the poor tolerability of the drug and the risk of severe health consequences as reasons to limit regular medicinal use.
As a food additive, quinine offers a bitter taste. Manufacturers usually add small amounts to tonic water.
Some people use tonic water to help treat nighttime leg cramps, but further research is necessary to prove its effectiveness and weigh this against the risk of side effects.
Experts consider quinine safe to consume in small doses. The United States Food and Drug Administration (FDA) has approved up to 83 parts per million in carbonated beverages.
The FDA also specifies that manufacturers must place quinine on the label for consumers to easily see.
Some people may experience allergic reactions to quinine. If this is the case, a person should avoid tonic water and any other products that contain quinine.
People who should avoid quinine in medications include:
•people who are pregnant or breastfeeding
•those with abnormal heart rhythms
Tonic water may provide the following benefits:
•Some people believe tonic water helps with nocturnal leg cramps and restless legs syndrome.
•Some people will enjoy the flavor of tonic water.
•Drinking tonic water may help people stay hydrated.
Tonic water is a carbonated soft drink that may contain sugar and has little nutritional value. The quinine present in tonic water provides a distinctive bitter flavor.
While not dangerous, tonic water does not have any major benefits and could lead to an unnecessary increase in calorie consumption.
Quinine is very diluted in tonic water. The likelihood of a person experiencing any side effects from drinking tonic water is slim. However, side effects of quinine can include:
•ringing in the ears
•vomiting
•stomach cramps
•nervousness
•nausea
What does quinine do in the body?
As a malaria medication, quinine kills the parasite that causes malaria. In small doses, such as in a single glass of tonic water, quinine has little effect on the body, and the FDA considers it safe.
What is quinine in tonic water good for?
Quinine gives tonic water its bitter taste, which some people enjoy. Tonic water’s original marketing from 1862 claimed: “It’s properties are antacid, cooling, and refreshing…it gives strength to the stomach and tone to the whole nervous system, and is especially adapted to persons feeling depressed from mental or bodily excitement.” There is no scientific evidence to support these claims.
The quinine in tonic water helps give it a bitter taste. People should not mistake tonic water for a healthful drink, as it may contain sugar and provides no additional nutritional value.
The quinine in tonic water is very diluted. Some people claim tonic water may help with leg cramps, but this usage is not FDA-approved, and further research is necessary.
Mar 28, 2020 · Other Natural Alternatives to Hydroxychloroquine. Here are other foods, herbs, and spices that naturally fight malaria: grapefruit, cinnamon, lemon, lime, oranges, ginger, raisins, honey, pepper, and basil. Here is how you can use them for prevention: Heat up 1 grapefruit and eat its pulp. Grapefruit contains quinine-like substances, which in ...
Apr 20, 2022 · How to Substitute Vinegar for Lemon Juice. When it comes to marinades, salad dressings, and savory sauces, lemon juice brings the acidity that makes meat tender and grain salads sing. You can find similar body, acidity, and flavor in white wine, sherry, or champagne vinegars. Replace 1 tablespoon of lemon juice with 1 1/2 teaspoons vinegar in ...
Jul 7, 2020 · Make the botanical syrup. Add all the ingredients to a medium saucepan. Heat over medium-high heat until it comes to a boil, reduce heat to low and simmer, covered, for 20 minutes. Strain through a mesh strainer and let cool. Measure out 45 ml (1 1/2 ounces) of the quinine tincture and mix into the cooled syrup.
People also ask
Is limonene a good alternative to quinine?
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Jul 16, 2015 · To make the simple syrup, bring 1 1/4 cup (250g) of sugar to a boil with 1 cup (250ml) of water, stirring frequently, for one minute, until the sugar is completely dissolved. To use this tonic water, mix it 1:1 (in equal parts) with sparkling water or club soda. Pour the water into a medium-sized nonreactive saucepan.
