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- Here’s the deal: When you transition to natural hair, your tresses can start to feel tough. But before you throw on your widest-brimmed hat and run for the nearest salon, slow down and get schooled. Natural hair can be soft and pliable—and easy to style and maintain. All you have to do is follow these three simple rules from CocoandCreme.com.
www.realhealthmag.com/article/Hard-Hair-Health-22143-9404
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Aug 14, 2019 · 12 hair tips for your healthiest hair ever. Whether your concern is dryness or breakage, these healthy hair habits will fix damage and restore shine.
- Paige Stables
- 2 min
- unknown@hearst.com
- Dial down the heat. Blow dryers, straightening irons, hot curlers, and other heated styling tools can take a toll on your hair, especially if your hair is fine, dry, or prone to breakage.
- Boost your vitamin intake. Like the rest of your body, your hair needs specific vitamins and minerals to be healthy and strong. Research has shown that nutritional deficiencies may be linked to hair loss.
- Go easy on the shampoo. Keeping your hair clean is important. But most shampoos use ingredients that strip away your hair’s natural oils in an effort to reduce oiliness and remove dirt.
- Massage your scalp. Revving up the blood circulation in your scalp may help boost the health and condition of your scalp, and also increase blood flow to the hair follicles.
Jan 4, 2016 · Shinier, healthier-looking hair is just 11 tricks (and one roll of paper towels) away. RULE #1. Get it wet less often. Water makes hair swell from the inside, which forces the cuticle up. "When...
- Elizabeth Siegel
- Dacy Knight
- Establish a Consistent Haircare Routine. Depending on your hair type, you'll want to choose a gentle, moisturizing routine and stick with it. Look for a shampoo and conditioner tailored to your needs, a leave-in conditioner with heat protection, a protein treatment for every other week, and a deep moisturizing treatment for the weeks "off" of the protein treatment.
- Avoid Heat Styling as Much as You Can. "Minimize hair care practices that can damage the hair cuticle, especially those that use heat," warns Tan. This includes but isn't limited to blow drying and styling with hot tools.
- Eat a Nutrient-Dense Diet. When it comes to hair, you are what you eat. A nutrient-dense diet will greatly improve the health of hair follicles, giving you shinier strands.
- Use Oils on Your Hair. There are many products to aid in hair health. Chambers-Harris says to "look for oils like argan oil, coconut oil, and jojoba oil," as you're shopping for a hair oil.
- 57 sec
- Scalp Massage. "A scalp massage is always a good thing to do," says Price. Gentle pressure and light motions immediately increase circulation and amplify red blood cells, which promotes growth and rejuvenation.
- Sulfate-Free Shampoo Wash. "Always be sure to use sulfate-free shampoo," says Price. "Just in case you didn't get the memo, hair does not have to squeak to be clean."
- Cold Water Rinse. "Always finish shampooing your hair with a cold water rinse," Spiller recommends. "Although it's not the most comfortable process, using cold water to rinse your hair will help close the pores on your scalp and seal your cuticles, giving your hair a luscious shine."
- Conditioning Treatment. Conditioning after a shampoo helps reduce breakage and is essential for healthy hair. Conditioners smooth and detangle by replacing moisture and vital proteins into the hair shaft.
Jan 26, 2022 · You can't have healthy hair if you don't know what your outcomes are. Do you want to encourage growth and go for a longer style? Or do you want to maintain color in between hair appointments? Or do you simply want to keep your beauty schedule edited and simple—so you're looking for as low of a lift as possible?
Jun 13, 2016 · 1. Keep your hands out of your hair. 2. Don’t skip deep-conditioning. 3. Nail your nighttime routine. 4. Moisturize daily. 5. Trim hair every 6-8 weeks. 6. Use heat wisely. 7. Alternate your hair care routine by season. Sign up to our newsletter and get exclusive hair care tips and tricks from the experts at All Things Hair. Subscribe.
