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Using a computer or mobile phone that you have previously used to log into your Facebook account, go to facebook.com/login/identify and follow the instructions. Learn how to reset your password once you get back into your account.
Reset Your Password. To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Here are some things you can try to get back into your account so you can reset your password. Use an alternate email or phone number to log in. You may be able to get back into your Facebook account by using an alternate email or mobile phone number listed on your account.
Copy link. If you have a Facebook account and can't log in, try to reset your password. If you're still having problems, then try these tips. Learn what to do if you think your Facebook account has been hacked. If you don't have a Facebook account, learn how to sign up. Get a one-time password to log into Facebook.
To reset your password if you're not logged in to Facebook: Go to the Find your account page. Type the email address, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account. You can learn more about what to do if you're having trouble finding your account using the Find Your Account page.
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Log in to your account. Change your password. Fix a login problem. Uploading your ID. Account settings. Names on Facebook. Notifications. Ad preferences. Accessing and downloading your information.
