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  1. Apr 30, 2024 · Ingredients. 200g feta block. 1 filo sheet (see Tips) Olive oil or vegetable oil for brushing and frying. 1 garlic clove. 2 tbsp honey. 1 tsp wine vinegar (red or white) ½ tsp aleppo pepper (or ¼ tsp regular chilli flakes) 5 thyme sprigs.

    • (1)
    • 218
    • Goat's Cheese Recipes
  2. Mar 18, 2022 · Ingredients for this filo pie. Grated zucchini, young green onions, fresh dill, Greek Feta cheese, some Greek yogurt, olive oil, and a few aromatics are all you need to prepare the filling for this savory, satisfying dish. Besides that, you will need a package of good filo pastry.

    • (5)
    • Greek
    • Main Vegetarian
  3. Mar 14, 2017 · Author Olive Tree Kitchen. Yield 4 servings. Light and crispy filo pastry surrounds a delicious medley of healthy roast vegetables, lentils and feta cheese in this Mediterranean Filo Pie! Ingredients. 1 red bell pepper, roughly chopped. 1 yellow bell pepper, roughly chopped. 1 courgette (zucchini), sliced into rounds. 250g cherry tomatoes.

    • Main Dish
    • 4
    • Mediterranean
    • Trout and broad bean filo tart. Filo makes a great base for tarts, giving them a lighter feel than you'd get with other types of pastry. This trout and broad bean filo number is easy to make, packed full of fresh spring flavours and low-calorie (under 200 per portion).
    • Spicy lamb filo pie. Crisp filo pastry encases an aromatic blend of lamb, spices, harissa and sweet potato in this impressive-looking but easy-to-make pie.
    • Spicy chickpea, potato and filo slice. Thin layers of crunchy filo pastry hide a filling of spiced chickpeas with potatoes in this easy, vegetarian recipe.
    • Salmon and chard pie. Buttery swiss chard (stems and all), fresh salmon chunks and plenty of crème fraîche makes for a perfect midweek filo pastry pie filling.
  4. Apr 23, 2015 · This veggie spinach and ricotta pie made with filo pastry is very light at under 200 calories per slice. Ready in under an hour you can also make it ahead.

    • Dinner, Lunch
    • 189
    • 6
  5. Apr 10, 2017 · Italian-Style Breakfast Strata Recipe with Fillo. Jump to Recipe. Print Comment. Suzy Karadsheh. Published: Apr 10, 2017 Updated: May 23, 2019. This post may contain affiliate links. Italian-style strata recipe made with flaky fillo (phyllo) crust. Not your average breakfast casserole!

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  7. Oct 31, 2011 · 2g. Save recipe. Rate. Share. Ingredients. 10 filo pastry sheets. 50g butter, melted, plus extra for greasing. 250g ricotta. 2 medium free-range eggs, beaten. 2 garlic cloves, finely chopped. 225g feta, crumbled. 250g baby spinach. 50g pine nuts, toasted. Small bunch of fresh parsley, chopped. Grated zest of 1 lemon and juice of ½.

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