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Why do some people talk too much?
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Sep 10, 2023 · Excessive talking occurs when a person talks compulsively or excessively. Reasons that someone may talk excessively include mental health disorders, personality characteristics, and personality disorders. Excessive talking can create a social burden for both the talking person and their listeners.
- They might have ADHD or ADD. Someone who talks too much might have a mental health condition like ADHD. Characterized by hyperactivity and restlessness, the disorder may also cause overtalking to release excess energy.
- Having Asperger’s or autism could make them talk too much. While many people on the autism spectrum are on the quieter side, they can talk for hours about a subject that interests them.
- They feel insecure. Sometimes, people talk too much to compensate for feeling inadequate or insecure. They want to impress others somehow, and overtalking can help increase confidence.
- Silence makes them uncomfortable. Sometimes, people talk too much to fill gaps in conversation. They may not like silence because it makes them feel awkward or nervous.
- Questioning Instead of Expounding. Ask open-ended questions to direct the conversation to other people while also using the questions to stop yourself from taking over the conversation.
- Monitoring Conversational Self-Talk. When feeling anxious, people may use conversation to think aloud. The result is a sharing of personal experience that comes across as an overwhelming stream of confession–usually with unnecessary detail.
- Reading Conversational Cues. Socially appropriate talkers perceive when to interject and when to sit back and listen and are, therefore, more relaxed in conversation.
- Acknowledging One’s Anxiety During a Conversation. Stop and openly acknowledge your anxiety if you’re anxious in social settings and you hear yourself monologuing your thoughts.
Mar 12, 2024 · Key points. People who talk too long and too much can be difficult to interact with, leading you to want to avoid them. A study on communication shows six strategies to navigate the...
Sep 15, 2024 · Some people may talk excessively because they crave the spotlight or seek constant affirmation from others. This behavior can stem from deep-seated insecurities or a genuine belief that their words are always fascinating to others.
May 17, 2018 · Some common over-talking traps include: Talking about yourself. Research shows that when we talk about ourselves, our brains release dopamine, the pleasure hormone, so we're immediately...
Feb 20, 2021 · Why do some people talk too much? People can talk too much for two conflicting reasons: thinking they are more important than the other person or feeling nervous and anxious. Hyperactivity is another reason someone may be talking too much.
