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Jollof (/ dʒ ə ˈ l ɒ f /), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions. The dish's origins are traced to Senegal.
Jan 20, 2017 · Jollof is believed to have originated in the Senegambia region of West Africa among the Wolof people, where it is known as benachin. The mouth-watering meal has travelled throughout the sub-region because of the frequent cultural exchange that goes on there.
According to historical accounts, jollof rice has its roots in the Senegambian region, which encompasses present-day Senegal and Gambia. The dish gradually spread across West Africa, becoming a staple in countries such as Nigeria, Ghana, Sierra Leone, Liberia, and Cameroon.
Aug 23, 2019 · The most adopted theory for the expansion of the dish explains Jollof Rice as having its origins in the Senegambia region of west Africa, in the ancient Wolof or Jolof Empire, during the...
Jun 8, 2021 · The origins of Jollof rice can be traced to the 1300s in the ancient Wolof Empire (also called the Jolof Empire), which spanned parts of today's Senegal, The Gambia and Mauritania. Rice farming...
Nov 7, 2023 · Historians believe the dish originated in Senegal and Gambia during colonial rule in West Africa between 1860 and 1940. It's said that French colonizers brought broken rice from Indochina to replace current food crops in the region. Gradually, broken rice became more popular than whole rice grains, which led to the creation of jollof rice.
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May 10, 2021 · Jollof rice is named after the kingdom of Jolof, a historic 15th- to 18th-century state in the Senegambian region. Ancient Dyula travelling salesmen are credited with spreading the joy of Jollof...
