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   What are the healthiest takeaway options?

   • "The healthiest takeaway options are from restaurants which cook from scratch using fresh ingredients, and include lots of vegetables in their dishes, rather than fast food options. Thai food is often a good shout if you opt for items such as green papaya salad, tom yam soup, and Thai curries."

   Healthy takeaway: 8 of the healthiest options, ranked

   www.goodto.com/wellbeing/how-to-have-a-healthy-takeaway-the-best-and-worst-options-on-the-menu-40275

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   How many people eat a takeaway a week?

   • Dr Davies adds: “Our unpublished evidence shows about 27 percent of the population (from a relatively large Merseyside dataset) consumes a takeaway about one or two times per week, which is in line with previous work from the Food Standards Agency.

   What really happens to your body if you eat lots of takeaways? - BBC Fo…

   www.bbc.co.uk/food/articles/truth_about_takeaways

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   Is takeaway food life-saving?

   • No doubt, takeaway food is equal parts life-savingly quick and easy and financially ruinous. But, parking the whole cash thing for a sec, just how many bowls of udon or logs of burrito can you get away with in a week – without crashing your healthy lifestyle plan?

   Takeaway Food: Exactly How Much You Can Have in a Week - Women's …

   www.womenshealthmag.com/uk/food/healthy-eating/a29102175/takeaway-food/

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   Are takeaways healthy?

   • Nutritional Therapist Hannah Braye says; “In general, takeaways should be seen as an enjoyable treat to be eaten occasionally. The simplest way to make any kind of takeaway more healthy is to eat more vegetables and salads alongside it. This will help fill you up and increase the nutrient content.”

   Healthy takeaway: 8 of the healthiest options, ranked

   www.goodto.com/wellbeing/how-to-have-a-healthy-takeaway-the-best-and-worst-options-on-the-menu-40275

   See all results for this question

2. www.collinsdictionary.com › english › takeaway-foodTAKEAWAY FOOD definition and meaning | Collins English Dictionary

   www.collinsdictionary.com › english › takeaway-food

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   4 days ago · noun. British. food which is ordered and made in a restaurant and is then taken away to be eaten at home or elsewhere. Collins English Dictionary. Copyright © HarperCollins Publishers. Examples of 'takeaway food' in a sentence. takeaway food.

   • American

     Restaurants can serve only takeaway food and shops will...

   • Takeaway Meal

     British a meal which is ordered and made in a restaurant and...

   • Takedown

     2 meanings: 1. wrestling an instance of an opponent being...

   • Cumbria

     A ceremonial county of NW England: includes the Lake...

   • Operational

     3 meanings: 1. of or relating to an operation or operations...

3. www.bbc.co.uk › food › articlesWhat happens to your body if you eat lots of takeaways

   www.bbc.co.uk › food › articles

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   “The consumption of takeaway (and other out of home) food has increased in the UK (especially in the young and adolescents) over the past few years, and there is limited experimental evidence...

4. www.womenshealthmag.com › a29102175 › takeaway-foodTakeaway Food: Exactly How Much You Can Have in a Week

   www.womenshealthmag.com › a29102175 › takeaway-food

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   Oct 4, 2019 · Takeaway Food: This Is Exactly How Much You Can Get Away With in a Week. According to a nutritionist. Published: 04 October 2019. Monthly Deliveroo spend tipping you into the red? No doubt,...

5. Videos

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     6 Tips For Takeaway Restaurants to make more money

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     £100 Takeaway Challenge | Can we IMPRESS THE CHEF?? | Sorted Food

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6. en.wikipedia.org › wiki › Take-outTake-out - Wikipedia

   en.wikipedia.org › wiki › Take-out

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   Take-out or takeout is a prepared meal or other food items, purchased at a restaurant or fast food outlet with the intent to eat elsewhere. A concept found in many ancient cultures, take-out food is common worldwide, with a number of different cuisines and dishes on offer. Other names.

7. www.goodto.com › wellbeing › how-to-have-a-healthyHealthy takeaway: 8 of the healthiest options, ranked - GoodTo

   www.goodto.com › wellbeing › how-to-have-a-healthy

   • Cached

   • Sushi. Tesco Salmon & Tuna Sushi: 218 calories | 4.4g fat. Istu veggie sushi collection: 527 calories | 23.7g fat. Asda Chosen by You Sushi selection: 252 calories | 6.7g fat.
   • Burritos. Medium wrap: 195 calories | 3.2g fat. Mexican rice: 179 calories | 0.6g fat. Black beans: 99 calories | 1g fat. Chicken filling: 117.4 calories | 2.2g fat.
   • Kebab. Doner kebab (small with pitta, sauce, and salad): 570 calories | 36.8g fat. Chicken kebab (small with pitta, sauce, and salad): 385 calories | 14.7g fat.
   • Chinese. Small egg fried rice: 679 calories | 17.9g fat. Sweet and sour chicken: 435 calories | 6.1g fat. Crispy duck and three pancakes: 403 calories | 21.8g fat.

8. blog.alleatapp.com › packaged-food-vs-takeawayPackaged Food vs. Takeaway: What Is Better? | All Eat App Blog

   blog.alleatapp.com › packaged-food-vs-takeaway

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   Jan 15, 2024 · While both processed and packaged foods and takeaways have their place in our modern lives, it’s clear that takeaways offer several advantages over their processed counterparts. They provide fresher ingredients, customization options, and a more diverse culinary experience.

9. bodylineclinic.com › the-healthiest-takeaway-aThe Healthiest Takeaway: A Guide to the Best and Worst ...

   bodylineclinic.com › the-healthiest-takeaway-a

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   Jul 13, 2022 · Takeaway food is usually served in large portions, which often leads to overeating as you ignore your body’s signs to tell you it’s full. They are usually very high in calories; Takeaway food is usually low in fibre and nutrients.