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  1. Jun 14, 2016 · Learn about bento, a Japanese term for a packed lunch with a variety of healthy foods. Find out the 10 most popular bento dishes, bento recipes, and tips for packing and decorating bento.

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  2. Find out how to pack bento boxes for school, work, or picnics with easy and delicious recipes. Learn about bento basics, tips, and freezer-friendly dishes from Just One Cookbook.

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    • Plan Bento Menus. Plan what to put in the bento box (Lunch Jar). Since I mostly cook Japanese food at home and this website focuses on Japanese recipes, I will be focusing on packing Japanese dishes here.
    • Meal Prep for Bento. A nice-looking bento doesn’t magically appear without you putting in the effort. So it comes down to when and how to do this efficiently.
    • Food Safety. But before we start packing, let’s talk quickly about food safety (or read more here). Food Safety Tips: Wash your hands and make sure your lunch jars are clean and dry.
    • Pack Bento in the Morning. Now your freezer is packed with an assortment of bento dishes and you are aware of all the food safety tips. What do you do when you wake up?
  3. en.wikipedia.org › wiki › BentoBento - Wikipedia

    A bento ( 弁当, bentō) [1] is the Japanese iteration of a single-portion take-out or home-packed meal, often for lunch. Outside Japan, it is common in other East and Southeast Asian culinary styles, especially within Chinese, Korean, Singaporean, Taiwanese cuisines and more, as rice is a common staple food in the region.

    • Bento Boxes and Accessories. In this chapter, we’ll go over different bento box options and helpful tools for bento making. 1. Bento Boxes (Lunch Boxes)
    • Plan Bento Menus. First, use your creativity to visualize how a bento should look like. Bento making doesn’t have to be complicated, and you can start with simple dishes that you are familiar with.
    • Meal Prep for Your Bento. Meal prepping can potentially save a lot of time and energy and you can do that with bento-making too. For me, I don’t want to wake up early, so here’s what I do.
    • Pack Bento in the Morning. When you wake up in the morning, here’s what we do: Reheat the frozen food and prepare the food you were planning to cook (read Chapter 5 below if you are not sure why we reheat the food).
  4. Apr 12, 2022 · Learn about the history, styles, and principles of bento, a single-serving, packed meal from Japan. Find out how to make your own bento box with variety, balance, and creativity.

  5. Aug 7, 2018 · Learn how to make a bento box with tonkatsu (Japanese pork schnitzel) and other side dishes. Find out the tips and tricks to balance the flavours, colours and textures of a bento box.

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