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Mar 29, 2019 · 2) Ask for – and accept – help. I could barely think straight, let alone cope with the demands of daily life in the days, weeks and months after my husband died. I quickly realised I couldn’t do this alone. I had to accept help, as humbling as it was to do so. You simply cannot manage grief and daily life on your own.
Jul 20, 2017 · How does it feel to suddenly lose more than a week of your memory? Claudia Hammond investigates an unsettling and mysterious brain condition. Two years ago, 63-year-old Paul Bolding was on holiday ...
Nov 21, 2023 · Setbacks: Experiencing a major setback, such as losing a job or a business or being diagnosed with a health condition can cause you to grieve and feel lost. Lack of a support system: Having close friends or family members in your life can help you feel grounded. Without a support system, it’s easy to feel lonely, isolated, and lost.
Memory loss can just be a natural part of getting older. Sometimes it may be caused by something common and treatable like: stress. anxiety or depression. sleeping problems (insomnia) Occasionally, memory loss can be a sign of something more serious, such as dementia. Do not try to self-diagnose the cause of your memory loss – always see a GP.
Oct 12, 2023 · Amnesia is when you suddenly can't remember things about yourself or your life. It can be caused by injury or damage to your brain. “Transient global amnesia” is a type of memory loss where ...
Dec 5, 2023 · A loss of interest can make it difficult to stick to an exercise routine, but focus on getting some physical activity in each day. Exercise has been shown to have a number of positive effects on mental health, including improving mood and decreasing symptoms of depression. Even going for a brisk walk each day can help.
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1 day ago · I lost my husband to sudden death syndrome, then eight years later my son After the shock of becoming a widowed single parent in her 20s, one mum then had to endure a further tragedy
