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  1. Jun 1, 2020 · Cook sauce: Heat the oil in a heavy-bottomed pan or non-stick pan.Fry onion until a bit softer, about 3 minutes. Add the tomato-pepper puree and simmer, often stirring, for about 10 minutes.

    • Pasta And Rice
    • 30 sec
    • 208
  2. Mar 11, 2021 · Step One: Puree the tomatoes, bell peppers, scotch bonnet, onion, and water until smooth. Step Two: Meanwhile, rinse the rice well in warm water then drain. Pro Tip #1: Rinsing the rice helps to remove excess starch, which can make the rice sticky and gummy instead of fluffy and can also impact the cooking time.

    • Side Dish
    • 1 min
    • 392
  3. Apr 18, 2020 · Turn the instant pot or electric pressure cooker into saute mode. Add in the sliced onions and cook until translucent and beginning to turn golden. Turn off the sauté mode and add in the rice, bay leaf, curry powder and thyme and stir well. Stir in the prepared bell pepper puree.

    • 4-6
  4. Jun 30, 2018 · In the same pan, gently fry the onion, garlic, ginger and chillies until softened and translucent. Turn up the heat and add the peppers and carrots. Cook until the vegetables have softened, which should take around 5 minutes. Add the curry powder, tomato puree, thyme and blended tomato to the mix.

    • Main Course
    • 502
    • Ghanaian
  5. Jun 14, 2020 · Instructions. Preheat oven at 200C and roast red bell peppers for 20-25 minutes (optional step for extra smoky jollof rice) Add 1 can of plum tomatoes, 2 red bell peppers, 1 large onion and 1 scotch bonnet to blender and blend until smooth. Add vegetable oil to cover the base of a large saucepan.

    • (38)
    • 206
    • Main Course
    • 1 min
  6. Mar 29, 2022 · Jollof Instructions. In a large skillet over medium, heat the oil until shimmering. Add the onion and cook, stirring, until beginning to brown, 6 to 8 minutes. Add bell peppers last 3 minutes. Stir in the rice, curry powder, paprika, thyme, 1 teaspoons salt and 1 teaspoon pepper.

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  8. Heat the oil in an ovenproof casserole over a medium heat and fry the tomato purée for 2-3 mins, stirring often. Add the blitzed pepper mixture and fry for 5 mins more, then add the herbs, spices and 1 tsp salt.

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