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  1. Easy. Serves 6 - 8. Enjoy a version of the West African staple, jollof rice. It's a great partner to chicken, fish or salad and you can use a ready-made sauce if you prefer. Freezable. Healthy. Ingredients. 400g basmati rice. 3 red peppers, halved and deseeded. 1 white onion, halved. 2 garlic cloves. 1 tbsp grated ginger, or ginger purée.

    • Dinner, Side Dish
    • 275
    • African
  2. Cooking time. 30 mins to 1 hour. Serves 6–8. Ingredients. 400ml/14fl oz passata. 3 tbsp tomato purée. 2 fresh red Scotch bonnet chillies, seeds removed. 2 onions, chopped. 2 red peppers, seeds...

    • Main Course
    • 6-8
    • African
  3. STEP 1. Heat the oven to 160C/140C fan/gas 3 and butter a 1.5-litre baking dish. Put the pudding rice, sugar, vanilla, milk and cream in a bowl and stir to combine. Pour the mixture into the prepared dish and grate over a generous layer of nutmeg. Bake for 1 hr 30 mins until a brown skin has formed on top and the rice is cooked and tender. STEP 2.

    • Dessert
    • 358
    • 6
  4. 10 to 30 mins. Serves 4. Ingredients. 300g/10½oz basmati rice. 1 tbsp vegetable oil. 8 boneless, skinless chicken thighs, cut in half. 1 onion, roughly chopped. 3 garlic cloves, grated. 5cm/2...

    • Main Course
    • 4
    • African
    • For The Jollof Rice
    • For The Scotch Bonnet Sauce
    • For The Rice Balls
    3 tbsp vegetable oil
    1 brown onion, roughly chopped
    4 garliccloves, crushed
    1–2 Scotch bonnet chillies, roughly chopped or left whole
    2 tbsp vegetable oil
    1 brown onion, finely chopped
    1–2 Scotch bonnet chillies, pricked with a sharp knife
    4 garliccloves, crushed
    120g/4½oz mozzarella, drained and cut into 16 pieces
    1.5 litres/2¾ pints vegetable oil, for deep-frying
    100g/3½oz plain flour
    4 free-range eggs, beaten
    • Light Meals & Snacks
    • 4-6
    • African
  5. STEP 1. Heat the oven to 150C/130C fan/gas 2. Wash and drain the rice. Butter a 850ml baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle in the nutmeg and top with the bay leaf or lemon zest. STEP 2. Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken. RECIPE TIPS. LIKE THIS?

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  7. Cooking time. 1 to 2 hours. Serves 4. Dietary. Vegetarian. Ingredients. For the rice. 1 tbsp olive or vegetable oil. 2 large onions, sliced. 2 x 400g/14oz cans plum tomatoes. 1 red pepper, diced....

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