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   Is anxiety a problem?

   • Anxiety is a way of preparing for future stress or possible negative experiences. However, when these feelings include constant worry or a chronic sense of threat or impending dread, it could signal an anxiety disorder. Severe anxiety symptoms can become a persistent problem.

   Severe Anxiety: What Causes It and How to Get Relief - Verywell Health

   www.verywellhealth.com/severe-anxiety-5200310

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   What is anxiety & how does it affect your life?

   • Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. Read about the different types of anxiety, such as social anxiety, health anxiety and panic attacks. Read about anxiety in children, including signs, causes and how to help.

   Anxiety and panic attacks - NHS

   www.nhs.uk/mental-health/conditions/anxiety/

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   What is severe anxiety?

   • Severe anxiety occurs when the body's natural responses to anticipated stress exceed healthy levels. The symptoms—a racing heart, changes in breathing, and headaches—can hinder your ability to carry out day-to-day tasks. Long-term or recurrent severe anxiety can be a sign of an anxiety disorder.

   Severe Anxiety: What Causes It and How to Get Relief - Verywell Health

   www.verywellhealth.com/severe-anxiety-5200310

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   What are some common anxiety signs & symptoms?

   • Common anxiety signs and symptoms include: Several types of anxiety disorders exist: Agoraphobia (ag-uh-ruh-FOE-be-uh) is a type of anxiety disorder in which you fear and often avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed.

   Anxiety disorders - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

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   What is anxiety & panic disorder?

   • Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.

   Anxiety disorders - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

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   What causes anxiety disorders?

   • The exact cause of anxiety disorders is unknown. Several factors can play a role, such as genetics and brain chemistry. Stress and your environment can also contribute to the development of severe anxiety. Situations and events that may trigger an anxiety disorder are unique to individual experiences. These can include:

   Severe Anxiety: What Causes It and How to Get Relief - Verywell Health

   www.verywellhealth.com/severe-anxiety-5200310

   See all results for this question

2. www.nhs.uk › mental-health › conditionsAnxiety and panic attacks - NHS

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   Learn about anxiety, its symptoms, types and how to cope with it. Find out how to get urgent help for mental health issues from the UK's National Health Service.

3. www.mayoclinic.org › diseases-conditions › anxietyAnxiety disorders - Symptoms and causes - Mayo Clinic

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   • Overview
   • Symptoms
   • Causes
   • Risk Factors
   • Complications
   • Prevention

   Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). The...

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   Common anxiety signs and symptoms include: 1. Feeling nervous, restless or tense 2. Having a sense of impending danger, panic or doom 3. Having an increased heart rate 4. Breathing rapidly (hyperventilation) 5. Sweating 6. Trembling 7. Feeling weak or tired 8. Trouble concentrating or thinking about anything other than the present worry 9. Having t...

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   The causes of anxiety disorders aren't fully understood. Life experiences such as traumatic events appear to trigger anxiety disorders in people who are already prone to anxiety. Inherited traits also can be a factor.

   See full list on mayoclinic.org

   These factors may increase your risk of developing an anxiety disorder: 1. Trauma.Children who endured abuse or trauma or witnessed traumatic events are at higher risk of developing an anxiety disorder at some point in life. Adults who experience a traumatic event also can develop anxiety disorders. 2. Stress due to an illness.Having a health condi...

   See full list on mayoclinic.org

   Having an anxiety disorder does more than make you worry. It can also lead to, or worsen, other mental and physical conditions, such as: 1. Depression (which often occurs with an anxiety disorder) or other mental health disorders 2. Substance misuse 3. Trouble sleeping (insomnia) 4. Digestive or bowel problems 5. Headaches and chronic pain 6. Socia...

   See full list on mayoclinic.org

   There's no way to predict for certain what will cause someone to develop an anxiety disorder, but you can take steps to reduce the impact of symptoms if you're anxious: 1. Get help early.Anxiety, like many other mental health conditions, can be harder to treat if you wait. 2. Stay active.Participate in activities that you enjoy and that make you fe...

   See full list on mayoclinic.org

4. www.nhs.uk › anxiety-disorder-signsSigns of an anxiety disorder - NHS

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   Learn about the symptoms and types of anxiety disorder, such as generalised anxiety disorder, panic disorder, phobias and more. Find out when to see your GP and how to get treatment for anxiety.

5. www.mind.org.uk › information-support › types-ofAnxiety signs and symptoms - Mind

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   Learn about the symptoms, causes and effects of anxiety and panic attacks, and how to access treatment and support. Find tips for coping with anxiety, and guidance for friends and family.

6. en.wikipedia.org › wiki › High_AnxietyHigh Anxiety - Wikipedia

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   High Anxiety is a 1977 American satirical comedy film produced and directed by Mel Brooks, who also plays the lead. This is Brooks' first film as a producer and first speaking lead role (his first lead role was in Silent Movie ).

7. www.verywellhealth.com › severe-anxiety-5200310Severe Anxiety: What Causes It and How to Get Relief

   www.verywellhealth.com › severe-anxiety-5200310

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   Nov 24, 2023 · Severe anxiety is when the body's natural responses to stress exceed healthy levels and interfere with daily life. Learn about the types, causes, and risk factors of severe anxiety and how to get help from a healthcare provider.

8. www.nhs.uk › mental-health-issues › anxietyAnxiety - Every Mind Matters - NHS

   www.nhs.uk › mental-health-issues › anxiety

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   Learn about anxiety, its symptoms, causes and how to deal with it. Sign up for an email programme with expert advice and practical tips to help you cope with anxiety.