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Jun 24, 2024 · How to Do a Somersault. A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front somersault.
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- Monica Morris
A somersault is an acrobatic exercise where a person's body rotates 360° around a horizontal axis with the feet passing over the head. Learn about the etymology, body positions, directions and multiple rotations of somersaults in gymnastics and other sports.
somersault. verb. uk / ˈsʌm.ə.sɔːlt / us / ˈsʌm.ɚ.sɑːlt /. [ I ] to roll or jump, either forwards or backwards, turning over completely, with your body above your head, and finish with your head on top again: Acrobats somersaulted across the stage.
Learn how to do a somersault with this guide from wikiHow: https://www.wikihow.com/Do-a-Somersault...more.
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- Guidecentral English
Nov 21, 2013 · Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrjkvHdcKst1uqpQDKHpTjQI--Perfect Products to Get You Tumbling: Overcoming Gravity: A Systema...
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- Howcast
How to Do a Somersault. The best way to start a somersault is to stand straight with your hands in the air. Then, crouch down so that your chest touches your thighs and place your hands several inches in front of your feet. Tuck your head so that you’re looking at your belly button.
Mar 13, 2024 · Learn how to perform a somersault safely and successfully with this video tutorial. It covers the basic technique, variations, and safety tips for different levels of skill and experience.
- 6 min
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- Twila Gosselin
