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  1. 28 By Sam Wood is an online fitness program that helps you get fit at home with 28-minute HIIT workouts, yoga, nutrition plans and mindset support. Sam Wood is a personal trainer and the founder of the program, which has over 500,000 members worldwide.

  2. Join Sam Wood, a personal trainer and TV star, for daily workouts, nutrition plans and mind support. Learn how to get fit, healthy and motivated with his app, community and experts.

  3. en.wikipedia.org › wiki › Sam_WoodSam Wood - Wikipedia

    Samuel Grosvenor Wood (July 10, 1883 – September 22, 1949) was an American film director and producer who is best known for having directed such Hollywood hits as A Night at the Opera, A Day at the Races, Goodbye, Mr. Chips, The Pride of the Yankees, and For Whom the Bell Tolls and for his uncredited work directing parts of Gone with the Wind.

  4. Jan 9, 2024 · See how the Bachelor royalty couple and their four daughters enjoy life as a blended family. From birthdays and graduations to holidays and injuries, scroll through their cutest and most candid moments.

  5. Read about Sam Wood cricket player from England profile, stats, rankings, records, videos, photos at ESPNcricinfo.

    • Male
    • October 11, 2004
    • England
  6. 264K Followers, 4,339 Following, 1,854 Posts - Sam Wood (@samjameswood) on Instagram: "Dad, husband & fitness guy. @28bysamwood8 WEEK CHALLENGE STARTING SOON ".

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  8. Join Sam Wood's 8 week challenge to lose weight, get fit, eat healthier and improve your mindset. Follow the 28 program with customisable meals, workouts, recipes and support from Sam and his team.