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1. www.healthline.com › health › podcasts-for-sleep7 Podcasts for Sleep & Sleep Science 2021 - Healthline

   www.healthline.com › health › podcasts-for-sleep

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   Sep 18, 2024 · Sleep podcasts may help promote relaxation and improve sleep quality by providing soothing narratives or calming sounds that mask distractions and establish a bedtime routine, making it...

2. Videos

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     18:21

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     The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams

     22 Mar 2018

     216.4K views

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     8:34

     youtube.com

     Joe Rogan - The Science of Sleep

     25 Apr 2018

     4M views

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     1:9:16

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     The Science of Better Sleep | Dr. Gina Poe | Knowledge Project Podcast 167

     30 May 2023

     6.1K views

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3. thesleepcharity.org.uk › discover-better-sleepDiscover Better Sleep with "Sleep On"— Our Exciting Podcast ...

   thesleepcharity.org.uk › discover-better-sleep

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   Sep 26, 2024 · Simple, science-backed tips to help you fall asleep faster and stay asleep longer. The connection between sleep and your overall health—especially how it affects what you eat. How to choose the right bed to improve your sleep. We’ve even included calming soundscapes in each episode.

4. podcasts.feedspot.com › sleep_advice_podcasts25 Best Sleep Science Podcasts in 2024 - FeedSpot for Podcasters

   podcasts.feedspot.com › sleep_advice_podcasts

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   Oct 7, 2024 · Immerse yourself in a diverse array of sleep podcasts that combine practical tips, scientific insights, and expert advice to help you achieve better sleep. This curated selection spans industry leaders, functional health coaches, clinical psychologists, and sleep specialists, addressing everything from sleep apnea and insomnia to children's ...

5. www.bedfed.org.uk › discover-better-sleep-withDiscover Better Sleep with "Sleep On"— A Podcast Series ...

   www.bedfed.org.uk › discover-better-sleep-with

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   Sep 20, 2024 · Hosted by the inspiring Dr Sophie Bostock, a leading sleep scientist, Sleep On, delves into the challenges of balancing sleep with the demands of everyday life. Through entertaining conversations with special guests, we explore how successful, busy people manage their rest and recovery while maintaining peak performance.

6. www.bbc.co.uk › sounds › brandBBC Sounds - The Science of Happiness - Available Episodes

   www.bbc.co.uk › sounds › brand

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   6 days ago · Hearing birdsong can help us feel less anxious & stressed. But can it help us sleep?

7. www.bbc.co.uk › sounds › categoryBBC Sounds - Categories - Health & Wellbeing

   www.bbc.co.uk › sounds › category

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   6 days ago · Browse all Health & Wellbeing radio shows, podcasts and mixes in BBC Sounds. See what's new, what's popular, or browse by a-z.

8. People also ask

   What is a sleep sound podcast?

   • This podcast collects 30- to 60-minute clips of many relaxing and comforting sounds, from heavy thunderstorms and crackling campfires to household noises, like keyboards clacking and dishes clanking. It also invites its listeners to share their favorite sleep sounds and have them featured on an episode.

   7 Podcasts for Sleep & Sleep Science 2021 - Healthline

   www.healthline.com/health/podcasts-for-sleep

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   Do podcasts help you get to sleep?

   • And there seems to be just as many promised multimedia solutions for restlessness before bed as there are people who experience it: music, TV shows, movies, and podcasts. So, here are our recommendations for the top seven podcasts to help you get to sleep, plus a few podcasts about sleep science.

   7 Podcasts for Sleep & Sleep Science 2021 - Healthline

   www.healthline.com/health/podcasts-for-sleep

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   What is the No Sleep podcast?

   • The No Sleep Podcast is arguably one of the most popular horror podcasts available right now because it capitalizes on short story submissions from a popular creepy story form on Reddit. Each story is performed by a different set of voice actors to deliver a truly horrific experience.

   5 Spotify Horror Podcasts To Keep You Up At Night

   thedailyfandom.org/5-spotify-horror-podcasts/

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   Who filmed the science of sleep?

   • Cinematography was by Jean-Louis Bompoint, who is also known for doing cinematography for The Thorn in the Heart (2009) and New York, I Love You (2008). It was shot on spherical lens. The Science of Sleep received generally favorable reviews. It holds a 70% approval rating on review aggregator Rotten Tomatoes.

   The Science of Sleep - Wikipedia

   en.wikipedia.org/wiki/The_Science_of_Sleep

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9. www.listennotes.com › podcasts › born-to-thriveThe Science of Sleep: Get Some Rest with Dr. Sujay Kansagra

   www.listennotes.com › podcasts › born-to-thrive

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   Sep 30, 2024 · 00:52:33 - In this episode of Born to Thrive, Alex sits down with Dr. Sujay Kansagra, a sleep specialist known as That Sleep Doc, to break down the science of …