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3 days ago · Get ready to sweat and work your full body to burn lots of calories and target all muscle groups!TO SHOW YOUR SUPPORT🤍YouTube Membership: Join this channel ...
- 33 min
- 34.7K
- Eleni Fit
Sep 25, 2024 · Jumpstart your fitness journey with our 1-hour full body workout designed specifically for beginners! This routine is perfect for those new to working out, requiring no equipment and focusing...
Sep 21, 2024 · This low impact workout will challenge you to work for 3 rounds of 45 seconds of work per exercise with 15 seconds rest. We will perform supersets of every exercise and you will have time to...
- 34 min
- 80.6K
- Sydney Cummings Houdyshell
Oct 7, 2024 · Build strength in the entire body without leaving your house with this effective at home full body workout! We're combining fifteen of the best full body exercises in this fun and engaging "no repeats" format.
Oct 4, 2024 · This 15-minute session is designed to target your glutes, core, shoulders, and back. Get ready for a full-body workout that will stretch and challenge your muscles, leaving you feeling accomplished and energized. Perfect for all fitness levels, this routine will help you build strength and flexibility in just a short time.
Sep 23, 2024 · You can do this five-move dumbbell workout at home to build full-body strength and improve your cardio fitness — it only takes 20 minutes.
4 days ago · Best Ab Workouts: Pamela Reif. View full post on Youtube. Pamela Reif's motto is "quick and effective," and her YouTube Channel offers pretty killer ab and booty workouts to help you sculpt...
