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  1. Sep 25, 2024 · Japanese natto beans have garnered a bit more of the spotlight in recent years for their superfood and probiotic appeal. Made of soybeans fermented with a special variety of the Bacillus subtilis bacteria, natto is one of the healthiest soy products you can find. Natto is a polarizing food as well, thanks to its unique smell and sticky, gooey ...

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  2. 6 days ago · Aspirin Overview. Aspirin rectal is used to reduce fever and to relieve mild to moderate pain from headaches, menstrual periods, arthritis, toothaches, and muscle aches. Aspirin is in a group of medications called salicylates. It works by stopping the production of certain natural substances that cause fever, pain, swelling, and blood clots.

  3. 6 days ago · <p>Maruyama M, Sumi H (eds): Effect of natto diet on blood pressure, in Basic and Clinical Aspects of Japanese Traditional Food Natto II. Japan Technology Transfer Association (JTTAS), 1998, pp 1–3.</p> Nattokinase Overview

  4. Oct 10, 2024 · Well, natto has a pungent smell, and its flavor can be described as savory or umami with a slightly bitter aftertaste. It possesses a nutty and smoky taste in some varieties. The texture of natto is also distinct. It has slimy strings that form when the beans are fermented with bacteria called Bacillus subtilis in warm conditions.

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  5. Oct 7, 2024 · Nattokinase health benefit: It could help protect your brain. Studies suggest that nattokinase may support long-term cognitive health, too. According to research published in Stroke, nattokinase may even have therapeutic effects on brain damage caused by heart attacks and stroke by promoting blood circulation.

  6. Sep 29, 2024 · Nattokinase is an enzyme (protein) found in natto, a traditional Japanese dish made from soybeans fermented with the bacterium Bacillus subtilis natto. Also sold as a dietary supplement, nattokinase is purported to promote heart health, improve brain health, and lower blood pressure and cholesterol levels, but more research is needed.

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  8. Sep 28, 2024 · Boil the water for 9 hours to cook the soybeans. Drain them and set them aside in a pot. Mix 2 teaspoons sterilized water with natto spores in a bowl. Pour this mixture over the warmly cooked beans and stir well to mix the beans with the natto, using a sterilized spoon only. Take 4 sterilized and clean containers.

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