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Sep 28, 2024 · Creating a conditioning plan tailored to karate involves balancing strength, speed, endurance, and flexibility while allowing time for adequate recovery. Start by setting realistic goals, such as improving your kicks’ power or your stamina during sparring.
Oct 6, 2024 · Level up your studying with AI-generated flashcards, summaries, essay prompts, and practice tests from your own notes. Sign up now to access Beginner Karate Techniques and Terminology materials and AI-powered study resources.
Oct 5, 2024 · saturday november 9th.
Sep 21, 2024 · Learn the basics of karate training for beginners, including fundamental movements, breathing techniques, and proper posture. Discover how karate develops both body and mind with tips for starting your martial arts journey.
Oct 7, 2024 · Updated self-training regime (Part 1: Images) I will update my daily self-training regime soon as requested. Until then, here are some images from today's keiko at the dojo, which reflects the practice. My current theme is one of Asai Tetsuhiko Sensei's tenets "NATURAL KARATE".
Sep 29, 2024 · The core of our beginners class focuses on fundamental techniques in both freestyle karate and kickboxing. You’ll learn: Punches: Master the basic punches such as jab, cross, hook, and uppercut. These are the building blocks of both karate and kickboxing.
4 days ago · The club trains children and adults of any ability from age 5 upwards. Joining our Karate Academy is easy. Select the right form, download it, fill it in and then bring it along to the first class. We look forward to meeting you.
