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  1. Oct 10, 2024 · The founder of ZOE and author of Food for Life and Spoon-Fed serves up over 100 delicious recipes for optimal gut health in this essential cookbook. In: 30 plants a week. Out: Calorie counting.

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  2. Oct 10, 2024 · The fundamentals are simple enough: eat a wide variety of plants, eat less meat, ignore calories, include fermented foods, and avoid ultra-processed foods. With over 100 fully tested recipes and a comprehensive introduction penned by Tim himself, The Food for Life Cookbook will show you how.

  3. Oct 10, 2024 · Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen and the perfect ...

  4. Oct 10, 2024 · ** the only gut-health cookbook you need from the #1 sunday times bestselling author of food for life and itv lorraine’s gut-health expert ** In: 30 plants a week. Out: Calorie counting.

  5. Oct 10, 2024 · This cookbook is packed with food you will love – and that your microbes will, too! It’s full of enticing, colourful and accessible recipes that will enhance your gut microbiome, boost your health and mood, and so much more

  6. Oct 10, 2024 · With 120 all-new recipes, Mary’s Foolproof Dinners has everything you need to make delicious, fuss-free meals – whatever the occasion. Whether you’re entertaining guests, cooking for a crowd, looking for a cosy weekend supper or whipping up a quick midweek evening meal, Mary’s got you covered.

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  8. Oct 15, 2024 · Cook up a storm: 13 of the best British cookbooks of all time. Recipe compendiums by some of the best British chefs of all time. The Standard's journalism is supported by our readers. When you...

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