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  2. 6 days ago · Emotion can be a subjective, affective state that projects a relatively intense physical or mental feeling. Often, emotions occur in response to an external or internal experience. We may experience emotions on a conscious level intentionally.

  3. Sep 25, 2024 · Emotional health (also called emotional well-being) is the ability to handle stress and emotional challenges. Being emotionally healthy does not mean you're always happy; it means that you are aware of your emotions and in control of them, particularly in stressful situations.

  4. Sep 22, 2024 · The Colorful Palette of Emotional Behaviors. Now that we’ve peeked under the hood, let’s explore the vibrant spectrum of emotional behaviors that color our daily lives.

  5. Sep 23, 2024 · What emotions do for you. Scientists sometimes define emotions as states of the brain and body that motivate you toward or away from things. People typically experience them as either...

  6. Sep 20, 2024 · Mood disorders are mental health conditions characterized by significant disruptions in a person’s emotional state. These disorders can lead to extreme mood changes that interfere with daily functioning at home, in social settings, and at work.

  7. Oct 10, 2024 · Anger is an emotional state that may manifest when someone feels hurt, threatened, or otherwise provoked. Different things may trigger anger in someone, but anger is often a natural response to discomfort. The ability to feel angry is wired into our brains as part of the fight or flight response that has helped humans survive as a species.

  8. Oct 1, 2024 · It’s a persistent pattern of difficulty in managing emotional responses, often resulting in intense, unpredictable reactions that seem disproportionate to the situation at hand. Imagine a thermostat that’s gone haywire, unable to maintain a comfortable temperature – that’s what life can feel like for those grappling with this challenge.

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