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  1. 20 hours ago · Here epistemic injustice—discounting a person's ability to know, reason, or question, enforced through power and threat—constitutes gaslighting. Epistemic injustices occur in many contexts ...

  2. Oct 2, 2024 · Feeling stuck in a cycle of negative thoughts? Learn how to recognize spiraling, stop it in its tracks, and regain control with simple, effective self-regulation tools.

  3. 4 days ago · In my work as an author and journalist, I talk with people on all sides of the estrangement equation. For some, estrangement equals cutting all contact with someone indefinitely. For others, it ...

  4. Sep 20, 2024 · Psychology is a scientific discipline that focuses on understanding mental functions and the behaviour of individuals and groups. Featured. How walkable is your city? Online tool shows how major...

  5. en.wikipedia.org › wiki › HappinessHappiness - Wikipedia

    1 day ago · The pursuit of happiness has been a central theme in philosophy and psychology for centuries. While there is no single, universally accepted definition of happiness, it is generally understood to be a state of mind characterized by positive emotions, a sense of purpose, and a feeling of fulfillment.

  6. 6 days ago · What Dysphoria Feels Like. Dysphoria is an intense emotional state that can be a symptom of many mental health conditions. It can include: A state of dissatisfaction, sadness and unease. Depressed mood. Anxiety and stress. Anger or irritability. Difficulty concentrating. Lack of interest in usual activities.

  7. 5 days ago · Reduces Anxiety and Uncertainty. Let’s face it, uncertainty drives us nuts. Defining the relationship and agreeing on a label reduces uncertainty and gives us the illusion of control, says Sabrina Romanoff, PsyD, a clinical psychologist and relationship expert.

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