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  1. Oct 2, 2024 · The psychological term for spiraling is rumination, and it consists of repetitively thinking about negative emotions, past events, or distressing situations. A ruminating person may dwell on...

  2. Sep 25, 2024 · Rumination is a repetitive thought process focused on symptoms, causes, and consequences of distress. It’s a common feature in disorders like depression, anxiety, and eating disorders, potentially exacerbating symptoms and prolonging negative mood states.

  3. Oct 1, 2024 · What Is Unlearning? Unlearning is discarding outdated or harmful information, habits, or beliefs that no longer serve us. It's about freeing up cognitive space to make...

  4. Sep 27, 2024 · In this study with 395 participants in China (33.9% female, Mean age = 21.22, SD = 2.11), we estimated the association between expressive suppression and rumination traits, using the Rumination Response Scale (RRS) and the Emotion Regulation Questionnaire (ERQ) respectively.

  5. Sep 28, 2024 · In the following article, we’ll dive into the theoretical background of framing psychology, look at types of framing and examples of framing in real life, and explore the factors that influence the framing effect and the strategies to mitigate the influence of framing.

  6. Sep 20, 2024 · People exhibit a bias of bias, recognizing greater cognitive and social biases in others than in themselves. People with stronger beliefs in the prevalence of biases show greater bias of bias.

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  8. 6 days ago · Examples of rumination include: Reliving Past Mistakes : Continuously thinking about and regretting past actions or decisions. Worrying About Future Events : Obsessively thinking about potential negative outcomes in the future.