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  1. Dictionary
    restlessness
    /ˈrɛs(t)ləsnəs/

    noun

    • 1. the inability to rest or relax as a result of anxiety or boredom: "a feeling of restlessness was making it difficult to concentrate"

    More definitions, origin and scrabble points

  2. Sep 22, 2024 · We’ve explored the various causes of restlessness, from anxiety and ADHD to sleep disorders and neurological conditions. We’ve delved into the myriad symptoms and manifestations of restless behavior, both physical and mental.

  3. 1 day ago · 3. Gazing at water in motion. Less than two minutes spent gazing at water —even a swimming pool—can calm the nervous system. Watching water decreases heart rate and blood pressure while ...

  4. 4 days ago · This in-depth guide explains how to overcome restlessness at night using a variety of proven methods from depth psychology and modern science.

  5. Sep 17, 2024 · difficulty concentrating or remembering things. Learn more about the symptoms of insomnia. Types of insomnia. Experts describe insomnia in different ways, depending on its...

  6. link.springer.com › referenceworkentry › 10Anxieties - SpringerLink

    Sep 21, 2024 · Restlessness and difficulty concentrating: People with anxiety may appear restless or have trouble sitting still. They might also have difficulty concentrating on tasks or conversations. Trouble falling or staying asleep is common among those with anxiety, often due to persistent worries or a racing mind.

  7. 6 days ago · Anxiety is an unpleasant feeling that everyone experiences sometimes. You might describe it as feeling very nervous or “wound up”. General anxiety symptoms can last for extended periods of time – it could go on for a couple of weeks or longer.

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  9. 6 days ago · Causes. Overlapping Conditions. Treatment. Coping. Dysphoria is a profound sense of unhappiness, distress, and indifference. A dysphoric mood is not a diagnosis but a symptom associated with some mental health conditions, including depression, bipolar disorder, and schizophrenia.

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