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     The Indian Express

     Anshula Kapoor on being an ambivert, prioritising mental health, and accepting her body: ‘Spent much of my life hiding in baggy clothes’

     6 days ago

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     DNA India

     Arjun Kapoor's sister Anshula reveals taking therapy in her late 20s, for mental health she builds...

     6 days ago

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     Healthshots on MSN.com

     World Mental Health Day: Anshula Kapoor says, ‘Seeking help doesn’t make you weak, it’s an act of courage’

     1 week ago

   • Daijiworld

     Anil Kapoor shares ‘effortless cool’ pictures of son Harsh Varrdhan Kapoor from latest photoshoot

     Actor Anil Kapoor on Monday took to his Instagram handle to share stylish photos of his actor son Harsh Varrdhan Kapoor from his latest photoshoot. In the posts, Harsh Varrdhan displayed a range of looks,

     2 days ago

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2. indianexpress.com › article › lifestyleAnshula Kapoor on being an ambivert, prioritising mental ...

   indianexpress.com › article › lifestyle

   • Cached

   6 days ago · Anshula Kapoor: I spent much of my life conscious about my body, without exploring my passions, hiding in baggy clothes and unaware of fashion or self-love. This changed when I began therapy in my late 20s and early 30s, which helped me understand myself better and gain confidence.

3. Images

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4. www.dnaindia.com › bollywood › report-arjun-kapoor-sArjun Kapoor's sister Anshula reveals taking therapy in her ...

   www.dnaindia.com › bollywood › report-arjun-kapoor-s

   • Cached

   5 days ago · Anshula Kapoor, the eldest daughter of Boney Kapoor and sister of Arjun Kapoor, has transformed herself both physically and mentally. Once self-conscious of her body, the entrepreneur has evolved to advocate the significance of self-acceptance. After weight loss, she often shares her opinions on fitness, mental health and fashion on social media.

5. www.healthshots.com › she-slays › anshula-kapoorAnshula Kapoor says, 'Seeking help doesn’t make you weak, it ...

   www.healthshots.com › she-slays › anshula-kapoor

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   6 days ago · In this Health Shots interview ahead of World Mental Health Day 2024, Anshula Kapoor talks about breaking free from her own mental traps, the transformative role of therapy in her life, and her favourite habits to keep her mind cool.

6. Videos

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     27:43

     youtube.com

     Anshula Kapoor on bond with Arjun, Rakhi celebrations with Kapoor family, Janhvi-Khushi's secrets

     30 Aug 2023

     43.3K views

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     3:30

     youtube.com

     Janhvi Kapoor Reveals Her Bond with Arjun Kapoor & Anshula After Sridevi's Demise"

     25 Sep 2024

     25.9K views

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     0:24

     youtube.com

     Arjun Kapoor And Sister Anshula Kapoor Bring Sibling Charm To Radhika Anant's Sangeet Affair | N18S

     5 Jul 2024

     3.3K views

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7. www.healthshots.com › she-slays › anshula-kapoor-onAnshula Kapoor on the importance of PCOS support for women

   www.healthshots.com › she-slays › anshula-kapoor-on

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   Sep 25, 2024 · At 14, an age when most young girls begin to explore beauty and fashion trends, Anshula Kapoor was caught up battling Polycystic Ovary Syndrome (PCOS). The insecurities that stemmed from the physical symptoms of this hormonal condition, made her teenage years worse, pushing her into a cocoon.

8. www.pinkvilla.com › tv › newsThe Traitors: Karan Kundrra poses with ‘the OG‘ Karan Johar ...

   www.pinkvilla.com › tv › news

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   Oct 7, 2024 · Karan Kundrra took to his official Instagram handle and uploaded a series of pictures from the party. In the first picture, he posed with the lovely host of the evening, Maheep Kapoor. Uploading...

9. www.pinkvilla.com › entertainment › newsSonam Kapoor drops endearing throwback PIC of her younger ...

   www.pinkvilla.com › entertainment › news

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   Sep 27, 2024 · In celebration of her beloved grandmother Nirmal Kapoor's 90th birthday, Sonam shared an endearing throwback photo showcasing her younger self alongside her siblings, Arjun Kapoor and Rhea...

10. People also ask

    Who is Anshula Kapoor?

    • When you Google “ Anshula Kapoor,” initial results often describe her as Arjun Kapoor’s sister. While this is nothing to be frowned upon, it’s high time she is recognised for all she is —a writer, body positivity and mental health advocate, entrepreneur, and TEDx speaker.

    Anshula Kapoor on being an ambivert, prioritising mental health, and ac…

    indianexpress.com/article/lifestyle/life-style/anshula-kapoor-accepting-herself-wore-baggy-clothes-hide-body-mental-health-9584016/

    See all results for this question

    What motivates Anshula Kapoor?

    • Anshula Kapoor: To achieve personal goals like fitness and diet, you must be your source of strength. If the motivation doesn’t come from within, it’s unlikely to be sustainable. However, I’m grateful for the support of my brother and siblings, who are always there for me.

    Anshula Kapoor on being an ambivert, prioritising mental health, and ac…

    indianexpress.com/article/lifestyle/life-style/anshula-kapoor-accepting-herself-wore-baggy-clothes-hide-body-mental-health-9584016/

    See all results for this question

    What is Anshula Kapoor's zodiac sign?

    • Anshula Kapoor is a Capricorn. Capricorns are known for their liking of family and tradition. The strengths of this sign are being responsible and disciplined, while weaknesses can be to be know-it-alls, unforgiving, and condescending, and expecting the worst.

    Anshula Kapoor – Age, Bio, Personal Life, Family & Stats - CelebsAges

    www.celebsages.com/anshula-kapoor/

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    Did therapy help Anshula?

    • After weight loss, she often shares her opinions on fitness, mental health and fashion on social media. Recently, she  disclosed how therapy helped knowing herself better inside out. Anshula recently elaborated on her life and revealed that her therapy journey began in her late 20s.

    Arjun Kapoor's sister Anshula reveals taking therapy in her late 20s, for …

    www.dnaindia.com/bollywood/report-arjun-kapoor-s-sister-anshula-reveals-taking-therapy-in-her-late-20s-for-mental-health-she-builds-3112694

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    What did Karan Kundrra say to Maheep Kapoor?

    • Karan Kundrra took to his official Instagram handle and uploaded a series of pictures from the party. In the first picture, he posed with the lovely host of the evening, Maheep Kapoor. Uploading a picture with her, he wrote, “Thank you for the lovely evening.” Next, he posted a photo with ‘the OG’ Karan Johar.

    Explore All Entertainment Categories

    www.pinkvilla.com/tv/news/the-traitors-karan-kundrra-poses-with-the-og-karan-johar-parties-with-sudhanshu-pandey-anshula-kapoor-and-others-1352372

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    Who is Maheep Kapoor married to?

    • On the evening of October 6, Maheep Kapoor, one of the contestants and a jewellery designer who is married to Sanjay Kapoor hosted a party which was attended by The Traitors contestants. Karan Kundrra took to his official Instagram handle and uploaded a series of pictures from the party.

    Explore All Entertainment Categories

    www.pinkvilla.com/tv/news/the-traitors-karan-kundrra-poses-with-the-og-karan-johar-parties-with-sudhanshu-pandey-anshula-kapoor-and-others-1352372

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11. www.instagram.com › anshulakapoor › reelAnshula Kapoor | Felt cute so had to do a parade hehe! Our ...

    www.instagram.com › anshulakapoor › reel

    Oct 9, 2024 · 1,741 likes, 51 comments - anshulakapoor on October 9, 2024: "Felt cute so had to do a parade hehe! Our Indian brands & designers have been killling it! Which look do you like the most?