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   What is active aging Canada?

   • Active Aging Canada's primary focus is on the promotion of physical activity, while recognizing the critical linkages of physical health with social, mental, emotional and spiritual well-being. Learn about the benefits of active living as you age, and find examples of exercises and activities that are perfect for maintaining and improving health.

   What is Active Living | Active Aging Canada

   www.activeagingcanada.ca/participants/get-active/active-living/what-is-active-living.htm

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   What is a typical older person?

   • There is no typical older person. Some 80-year-olds have physical and mental capacities similar to many 30-year-olds. Other people experience significant declines in capacities at much younger ages. A comprehensive public health response must address this wide range of older people’s experiences and needs.

   Ageing and health - World Health Organization (WHO)

   www.who.int/news-room/fact-sheets/detail/ageing-and-health

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   How does age affect a person's health?

   • This leads to a gradual decrease in physical and mental capacity, a growing risk of disease and ultimately death. These changes are neither linear nor consistent, and they are only loosely associated with a person’s age in years. The diversity seen in older age is not random.

   Ageing and health - World Health Organization (WHO)

   www.who.int/news-room/fact-sheets/detail/ageing-and-health

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   What is population ageing?

   • While this shift in distribution of a country's population towards older ages – known as population ageing – started in high-income countries (for example in Japan 30% of the population is already over 60 years old), it is now low- and middle-income countries that are experiencing the greatest change.

   Ageing and health - World Health Organization (WHO)

   www.who.int/news-room/fact-sheets/detail/ageing-and-health

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   What percentage of adults have a longstanding illness or condition?

   • In 2022, 41% of adults aged 16 and over had at least one longstanding illness or condition. Participants could record up to six conditions and so the overall prevalence of having any longstanding condition is lower than the combined prevalence of individual conditions. The most common conditions were:

   Adults' health - NHS England Digital

   digital.nhs.uk/data-and-information/publications/statistical/health-survey-for-england/2022-part-2/adult-health

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2. www.who.int › news-room › fact-sheetsAgeing and health - World Health Organization (WHO)

   www.who.int › news-room › fact-sheets

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   Oct 1, 2024 · Key facts on ageing and health: explanation of ageing, common health conditions associated with ageing, Factors influencing Healthy Ageing, Challenges in responding to population ageing and WHO's response.

   • Health Topic: Ageing

     Ageing presents both challenges and opportunities. It will...

3. www.mcknightsseniorliving.com › news › active-adultActive adult emerging as important part of senior living ...

   www.mcknightsseniorliving.com › news › active-adult

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   Sep 27, 2024 · In a 2022 white paper, NIC defined active adult rental properties as “age-eligible, market rate, multifamily properties that are lifestyle focused; general operations do not provide meals.” NIC released the definition in an effort to unify thinking and help potential investors. An illustration shares discussion points of the session.

4. www.activeagingcanada.ca › participants › get-activeWhat is Active Living - Active Aging Canada

   www.activeagingcanada.ca › participants › get-active

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   Sep 28, 2024 · Discover the meaning of active living, the latest active living tips, resources, reports and more for seniors and older adults interested in adopting an active lifestyle to enhance their health.

5. yorkshiretimes.co.uk › article › 5-Tips-To-Stay5 Tips To Stay Socially Active After Retirement

   yorkshiretimes.co.uk › article › 5-Tips-To-Stay

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   1 day ago · 3. Stay mentally active. Engage your brain through social interaction. Lively conversations, collaborative games, and shared stories can sharpen your cognitive functions and enhance memory retention. Challenge yourself to learn something new with friends, whether it’s a new skill or hobby.

6. www.ltcnews.com › articles › staying-active-after-50Staying Active After 50: How Baby Boomers and Gen X Are ...

   www.ltcnews.com › articles › staying-active-after-50

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   3 days ago · Specific Aging Challenges for Athletes and Active Adults. Flexibility: Years of intense exercise can lead to joint wear and reduced range of motion. This decreased flexibility heightens the risk of injuries such as Achilles tendon tears. Muscle Mass: Aging leads to muscle loss (sarcopenia), with muscle mass decreasing by 1–2% per year after ...

7. www.worcestershire.gov.uk › news › more-older-adultsMore older adults are staying active than ever before

   www.worcestershire.gov.uk › news › more-older-adults

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   Sep 30, 2024 · Physical activity rates in older adults have increased across Worcestershire. Sport England’s Active Lives Survey Data has shown that adults across Worcestershire over the age of 55 have become...

8. digital.nhs.uk › 2022-part-2 › adult-healthAdults' health - NHS England Digital

   digital.nhs.uk › 2022-part-2 › adult-health

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   Sep 24, 2024 · In 2022, 41% of adults had at least one longstanding illness or condition. Women (21%) were more likely than men (16%) to have a GHQ score of 4 or more, indicative of probable psychological disturbance or mental ill health.