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Aug 22, 2024 · Jambul, also known as Java plum or black plum, is a tropical fruit that often flies under the radar. This small, purplish-black fruit packs a punch with its unique flavor and numerous health benefits.
Aug 20, 2024 · Plums are a source of vitamin K, which contributes to bone health and blood sugar control. They can relieve constipation and may support cognition.
Aug 27, 2024 · Plums have been proven to treat constipation, help manage diabetes, and prevent cardiovascular disease. This article discusses the benefits of plums, their nutritional profile, how to use them, and their risks.
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Aug 31, 2024 · plum, any of various trees or shrubs in the genus Prunus and their edible fruits. Plums are closely related to peaches and cherries and are widely eaten fresh as a dessert fruit, cooked as compote or jam, or baked in a variety of pastries.
- The Editors of Encyclopaedia Britannica
20 hours ago · Kelsey Plum was born to parents, Jim and Katie Plum in La Jolla, California. Her parents were both athletes at the collegiate level as her mother played volleyball for the University of California ...
Aug 19, 2024 · Fresh plums are sweet and tasty and easy to find in the produce section during the summertime. Choose plums that are plump with smooth skins. Avoid plums that are mushy or bruised. Keep plums at room temperature or refrigerate them and eat them within two or three days.
Aug 23, 2024 · Fruits high in potassium include dried fruits, avocados, guavas, kiwifruit, cantaloupe, bananas, pomegranate, apricots, cherries, and oranges. The current daily value (DV) for potassium is 4700mg.