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  1. 4 days ago · 10-minute NSDR (Huberman Lab) 20-minute NSDR (Huberman Lab) NSDR (Virtusan) Yoga Nidra (Kelly Boys) Perform with Dr. Andy Galpin (podcast) Huberman Lab Episodes Mentioned. Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging; Using Caffeine to Optimize Mental & Physical Performance; Using Caffeine to Optimize Mental & Physical Performance

  2. Jul 1, 2024 · The Science of Healthy Hair, Hair Loss and How to Regrow Hair. In this episode, I discuss skin health appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems.

  3. 2 days ago · Robert Huberman and Vinh Van Vo from Herrick’s Land Use and Zoning team discuss what Floor Area Ratio or “FAR” is in NYC. A nuanced concept in the world of NYC land use, where each lot and location has it own metric, Rob and Vinh walk the listener through the definition of FAR and some practical applications in this easy to understand primer on FAR in NYC.

  4. Jul 8, 2024 · Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.

  5. www.podcastworld.io › podcasts › huberman-lab-ncfwm47sHuberman Lab | Scicomm Media

    Jul 8, 2024 · Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.

  6. 4 days ago · Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.

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  8. Jul 1, 2024 · He also explains how to explore and address the root causes of anxiety, low confidence, negative internal narratives, over-thinking and how our unconscious defense mechanisms operate. This episode provides a foundational roadmap to assess your sense of self and mental health.

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