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May 9, 2024 · EMDR (Eye Movement Desensitization and Reprocessing) is a popular psychotherapy treatment that has been widely used to help people recover from trauma, anxiety, panic, disturbing memories, and many other mental health disorders. However, EMDR may not be suitable in some situations.
1 day ago · Sigmund Freud (/ f r ɔɪ d / FROYD, German: [ˈziːkmʊnt ˈfrɔʏt]; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating pathologies seen as originating from conflicts in the psyche, through dialogue between patient and psychoanalyst, and the distinctive theory of mind and ...
May 15, 2024 · EMDR involves guided side-to-side eye movements that people do while thinking of a distressing memory from their past in order to ‘desensitise’ its traumatic effects and heal it. Since its ...
2 days ago · Samantha Gluck. Overview of alternative treatments for mental health problems. Includes self-help, diet and nutrition, pastoral counseling, more. An alternative approach to mental health care that emphasizes the interrelationship between mind, body, and spirit can play an important role in recovery and healing.
May 23, 2024 · Plus, video games could be used as a therapeutic distraction that could help regulate moods, reduce rumination, and even evoke joy. Studies have also shown that video games can help address and treat symptoms of anxiety. In one experiment, people with anxiety who played the tower defense game “Plants vs. Zombies” four times a week for at ...
May 15, 2024 · However, SAM-e should not be used as a sole treatment for severe depression or as a replacement for prescribed antidepressant medications without consulting a healthcare professional. Depression is a complex condition, and treatment plans should be tailored to individual needs.
May 14, 2024 · Therapy can be an essential part of treatment for major depression, too — either on its own, or together with medication. Sometimes, therapy may help within just a few weeks. Or, it can take longer depending on your situation. There are different types of therapy that can help to treat depression, including: Cognitive behavioral therapy (CBT)
