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1. People also ask

   How long does it take to get over a breakup?

   • If you were with someone for 2 years, it would take 1 year to get over the breakup. If you were with someone for 3 years, it would take 1 year and 6 months to get over the breakup. And so on. “Of course, every situation is different, and how you process or feel about things will change as you grow as a person,” Peacock says.

   How Long Does It Take to Get Over a Breakup - Parade

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   How do you deal with a breakup?

   • Many individuals may stay at home and sit in their thoughts and emotions to deal with a breakup. You may want to listen to sad music, watch hours upon hours of TV, or lay in bed all day. While spending time experiencing your emotions can be vital, getting out of the house and experiencing life may also be.

   How Long Does It Take To Get Over A Breakup? | BetterHelp

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   What happens if you suppress your feelings after a breakup?

   • Studies show that suppressing your feelings may cause mental or physical health problems like stress. Most people find that these emotions will start to fade as time goes on, and you may even discover that you grow and learn from the relationship and breakup.

   How Long Does It Take To Get Over A Breakup? | BetterHelp

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   What does it mean to accept a breakup?

   • For many people, reaching a state of acceptance regarding a breakup indicates that they have gotten over it. Acceptance does not necessarily mean that you're happy the relationship is over or that you never feel upset about the fact that the relationship has ended.

   How Long Does It Take To Get Over A Breakup? | BetterHelp

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   What happens if you break up with someone you love?

   • Breaking up with someone you love can feel distressing, and you may experience a variety of emotions after your relationship has ended and you both get move on in your lives, such as: These post-breakup feelings are a normal and valid part of the healing process.

   How Long Does It Take To Get Over A Breakup? | BetterHelp

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   What happens if a relationship breaks up?

   • It could depend on the time you were in a relationship, whether you initiated the split, and how serious the relationship was. For example, someone grieving the end of a three months-long casual relationship may reach acceptance more quickly than someone grieving the end of a ten-year marriage or one-half as long with children.

   How Long Does It Take To Get Over A Breakup? | BetterHelp

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2. Videos

   • 

     10:25

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     7 Steps to Get Over a Breakup Easily

     17 Feb 2020

     147K views

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     29:48

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     HOW TO GET OVER A BREAKUP FAST | forget your ex, move on for good and glow up.

     22 Aug 2023

     287K views

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     12:36

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     How to Get Over a Breakup Fast - Heal Your Broken Heart.

     7 May 2018

     398.1K views

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3. www.psychologytoday.com › intl › blogHow to Overcome a Relationship Break-Up | Psychology Today

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   Jun 4, 2024 · THE BASICS. Find counselling to strengthen relationships. Key points. The pain of heartbreak is very real, but it won't last forever. Don’t rush the process of grief, as you risk leaving some...

4. lovewordings.com › how-to-get-over-a-breakupHow to Get Over a Breakup Fast: Expert Tips for Healing a ...

   lovewordings.com › how-to-get-over-a-breakup

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   Jun 10, 2024 · Getting over a breakup fast is possible with the right mindset and strategies. By acknowledging your feelings, removing reminders of your ex, finding closure, taking care of yourself, connecting with others, planning solo adventures, and accepting that the relationship is over, you can heal your broken heart and move on with your life.

5. www.psychologytoday.com › intl › blogTurning Breakups Into Breakthroughs | Psychology Today

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   Jun 13, 2024 · Breakups can be the greatest opportunity for personal growth. Here are six ways to reframe your breakup and use it as a catalyst for transformation.

6. thrivingcenterofpsych.com › blog › how-long-does-itHow Long Does It Take To Get Over A Breakup? | Thriving ...

   thrivingcenterofpsych.com › blog › how-long-does-it

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   Jun 18, 2024 · After a breakup, the average adult spends about four days wallowing in sadness. This is followed by a healing process that typically lasts just over six months for a serious relationship. Breakups can bring up strong emotional responses, including sadness, depression, anxiety, and loneliness.

7. parade.com › 1185406 › marynlilesHow Long Does It Take to Get Over a Breakup? - Parade

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   5 days ago · If you were with someone for 1 year, it would take 6 months to get over the breakup. If you were with someone for 2 years, it would take 1 year to get over the breakup. If you were with someone ...

8. www.betterhelp.com › advice › relationsHow Long Does It Take To Get Over A Breakup? - BetterHelp

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   Jun 10, 2024 · The end of a long or short relationship can be mentally and emotionally challenging. Learn more about the process of how to get over a breakup in this article.

9. www.breakthecycle.org › how-to-get-over-a-breakupHow to Get Over a Breakup - Break The Cycle

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   2 days ago · 1. Feel Your Feelings. Normalizing the pain. Processing your emotions. Expressing your emotions. 2. Cut Contact. The dangers of staying connected. Temporary “unfollow,” “delete,” or “block”