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  1. May 16, 2024 · Couples therapy is a type of treatment where a professional counselor helps a romantically involved couple work through challenges in their relationship. This type of therapy is sometimes called “marriage counseling,” but you don’t have to be married to access it. All kinds of couples can benefit, including:

  2. May 22, 2024 · The couples counseling process can take effort from both sides. You may learn about areas where you acted unhealthily, which could feel challenging to address in front of a therapist and your partner. You and your partner may choose to go into therapy willing to change your behavioral patterns and learn new skills.

  3. May 16, 2024 · Relationships, family, and our drive to connect with others is a fundamental human need. These are seen as base level necessities and take prominence in pioneering psychologist Abraham Maslow’s Hierarchy of Needs. They are second only to the physiological needs of oxygen, food, and sleep.

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  4. May 17, 2024 · Our picks of the best online couples counseling platforms. Regain by BetterHelp: Best overall. Talkspace: Best for using insurance. Online-therapy.com: Best for improving communication. Little Otter: Best for parenting issues. Thriveworks: Best for choosing your own provider.

  5. 6 days ago · Discover the advantages of relationship retreats versus weekly counseling sessions. Explore the benefits of longer sessions and the structure of weekly or biweekly relationship sessions. Find out how a couple's retreat can provide a focused and immersive experience to improve your partnership. Learn how combining both approaches can lead to significant progress and create lasting habits for ...

  6. 6 days ago · Communication can be vital to the growth of any healthy and trusting relationship. Trust-building exercises that focus on emotional intimacy can help partners open up to one another and express their feelings. Common communication practices can include: Active listening and engaging with “I feel” statements - Active listening is a technique ...

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  8. May 17, 2024 · Below are just a few examples of common goals for couples seeking therapy. 1. Rebuilding trust. One common reason couples may choose to attend therapy is to rebuild trust after a betrayal. Betrayal can cause significant damage to the trust in a relationship, and therapy can provide a space for couples to have honest conversations and work ...

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